Worksite Wellness Activity Scavenger Hunt Challeng e

1. Worksite Wellness Activity Scavenger Hunt Challenge Want to get more physical activity and have some fun with your co-workers? Participate in the DHSS Worksite Wellness Activity Scavenger Hunt! Instructions are included on the next page. Enter to win a $25.00 gift card!

2. Instructions: Activity Scavenger Hunt Challenge It’s easy to enter! • Take pictures of you and your co-workers doing 5 of the 11 activities listed below during August. • Load the pictures into the template provided. Be sure to add in a caption so we know what activity you are completing in each picture. • Send your completed template to worksitewellness@health.mo.govno later than September 5, 2013 to be entered into a drawing for a $25 Subway gift card. • A winner will be drawn from all submissions and announced after September 5th. Scavenger Hunt Activities • Take the stairs instead of the elevator. • Participate in Walking Wednesday. • Challenge your supervisor to a push-up contest. • Throw a nerf football around outside with your co-workers. • Take a physical activity break during a meeting. • Take a brain break during the work day. • Sit on an exercise ball in your workspace. • Do bicep curls with office supplies. • Do 3 sets of 15 squats with another co-worker or group. • Create your own fun activity and take a picture. • Bike to work. Have fun and good luck!

3. Bureau/Work Unit: Task 2 Title Description here Task 1 Title Description here Task 3 Title Description here Task 4 Title Description here Task 5 Title Description here Please include names of the people in the photos in your captions.

4. Tell about your favorite activity and the experience! (optional)