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Your Daily Food Choices

Your Daily Food Choices. Keeping Fit and Healthy. Pizza. What kinds of foods do you eat most often?. Popcorn. Ice cream. Candy. Hamburgers. French Fries. What kinds of foods should you eat most often?. Apples/Grapes. Cheese. Carrots/Celery. Steak. Milk/Water. Bread.

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Your Daily Food Choices

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  1. Your Daily Food Choices Keeping Fit andHealthy

  2. Pizza What kinds of foods do you eat most often? • Popcorn • Ice cream • Candy • Hamburgers • French Fries

  3. What kinds of foods should you eat most often? • Apples/Grapes • Cheese • Carrots/Celery • Steak • Milk/Water • Bread

  4. Keeping Fit and Healthy • Eat the “right kinds” of foods. • Use the “food pyramid” as a guide to good eating. • Eat three “balanced meals” each day. • Choose “healthful” snacks to eat.

  5. The Food Pyramid

  6. Six Food Groups

  7. Bread, Cereal, Rice, and Pasta

  8. Vegetables

  9. Fruits

  10. Six Food Groups

  11. Milk, Yogurt, and Cheese

  12. Meat, Poultry, Fish, and Eggs

  13. Other foods in this group

  14. Fats, Oils, and Sweets

  15. Mixing food groups

  16. The Food Pyramid

  17. Good Eating Habits Three Balanced Meals

  18. Breakfast

  19. Lunch

  20. Supper/Dinner

  21. Are you still hungry?

  22. Are these healthful snacks?

  23. Nutritious Snacks

  24. Keeping Fit and Healthy • Eat the “right kinds” of foods. • Use the “food pyramid” as a guide to good eating. • Eat three ”balanced meals” each day. • Choose “healthful” snacks to eat.

  25. The Food Pyramid

  26. This slide presentation was created by Maureen Kaczorowski, June ‘05.kaczomau@bonduel.k12.wi.us • The information was taken from the Grade 1-Houghton Mifflin Science series----Theme E. • The food pyramid was taken from the following web site: www.dairycouncilofca.org • Clip art was taken from Art Explosion--- Nova Development Corporation, 1995-97.

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