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How to Take Control and Learn Math

How to Take Control and Learn Math. how to develop an internal locus of control how to avoid learned helplessness how to overcome procrastination by defeating the fear of failure, the fear of success, and rebellion against authority how to improve your self-esteem.

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How to Take Control and Learn Math

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  1. How to Take Control and Learn Math • how to develop an internal locus of control • how to avoid learned helplessness • how to overcome procrastination by defeating the fear of failure, the fear of success, and rebellion against authority • how to improve your self-esteem

  2. How to Take Control and Learn Math • Internal Locus of Control • Define • Develop Short- and Long-Term Goals • Learned Helplessness • Procrastination • Fear of Failure • Fear of Success • Rebellion

  3. How to Take Control and Learn Math • Self-Esteem 1. When I do well at something, I am going to congratulate myself. 2. I am going to stop procrastinating and blaming others for my problems 3. When I fail at something, I am not going to blame myself but find out how to be more successful the next time. 4. I will not worry about what others think of me. 5. I will do something I like to do, at least one day per week.

  4. 6. I will keep a “To Do” list, and I will feel good about myself when marking off each completed item. How to Take Control and Learn Math 7. I will set up short-term and long-term personal/educational goals. 8. I will like myself and have courage to take risks to change. 9. I will ask for help without feeling guilty. 10. I will put five positive statements about myself on a 3 x 5 card, and will read them to myself when I feel bad.

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