Mediterranean Menu Wednesday, October 2 nd Welch Cafe

1. Mediterranean Menu Wednesday, October 2nd Welch Cafe Mainfare Chicken Gyro Falafel Gyro Moussaka Lemon Herb Quinoa Roasted Greek Vegetables Lentils and Rice Tahini Sauce Tzatziki Sauce • Grab and Go • Babaganoush • Hummus • Quinoa Tabbouleh • Greek Walnut&Honey Parfait • Greek Fruit Parfait Salad Bar Greek Salad Pizza Deck Greek Flat Bread Spanakopita Orzo Arugula Salad Fattoush Salad Deli Vegetable Hummus Wrap *Subject to change

2. Mainfare • Chicken Gyro • Falafel Gyro • Moussaka • Greek Vegetables • Lentils & Rice

3. Gyros Chicken Gyro Falafel Gyro

4. Moussaka Greek “Lasagna” ground beef layered with eggplant and topped with a creamy bechamel sauce (rich and buttery)

5. Tabbouleh is a Mediterranean dish that is typically prepared with a wheat grain, we will be preparing it with toasted quinoa.

6. Babaganoush is a Mediterranean dish that combines pureed eggplant, garlic, lemon juice, and tahini. It is usually served as a dip, much like hummus (which is made from chick peas instead of eggplant)

7. Salad Bar Orzo Arugula Pasta Salad Black Eyed Peas Salad Fattoush