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FCSN- 340 Management of Food Resources. Class Days: Monday & Wednesday 12 - 12:50 AM Lab: Tuesday 2 - 3:50 or Wednesday or Thursday 1- 2:50 PM. FCSN 340 - Food Resource Management. Texts:
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FCSN- 340 Management of Food Resources • Class Days: Monday & Wednesday 12 - 12:50 AM • Lab: Tuesday 2 - 3:50 or Wednesday or Thursday 1- 2:50 PM
FCSN 340 - Food Resource Management • Texts: • Larson, Duff: The American Dietetic Association Complete Food and Nutrition Guide • Diabetic Exchange List
Student Outcomes • Identify the role of food in treating common medical diseases including overweight, heart disease, cancer, diabetes, hypertension, and certain ‘food intolerances.
Student Outcomes • Identify the various food products found in the market place used to treat these diseases and describe their appropriate role. • Identify the role of fat, carbohydrate, gluten and sodium plays in food quality and the effects of reducing or modifying these ingredients in food preparation.
Student Outcomes • Modify recipes to reduce total fat, saturated fat, cholesterol, calories, carbohydrate, gluten and sodium. • Identify the role of soy in the diet.
“There is no love sincerer than the love of food” George Bernard Shaw
Diet & Health – Ten Mega Trends • Trend #1 • Americans are getting Fatter • Nearly 2/3 US Adults are Overweight; 1/3 obese • Since 1990, type 2 diabetes has increased by 33% nationwide.
Diet & Health – Ten Mega Trends • Trend #2 • Significant Decreases in Heart Attack and Stroke • In 1970, almost 400 out of every 100,000 American died of a heart attack, down to 170 in 1998. • In 1970, 150 out of every 100,000 Americans died of stroke; in 1998, it was 60.
Diet & Health – Ten Mega Trends • Trend #3 • We are “turning the Tide on Cancer” • Both the incidence and mortality from cancer have dropped significantly since 1995. • Declining rates for: lung, colon, breast and prostate cancer. • Increases in non-Hodgkins lymphomas and melanoma (skin cancer).
Diet & Health – Ten Mega Trends • Trend #4 • Serving Size Sprawl • In 1960 – McDonald’s Fries – 200 Kcal • In 1970 – Large – 320 Kcal • In 1980 – Large – 400 kcal • In Mid -1990 – Large – 450 Kcal and the super sized was introduced – 540 Kcal • By 2000 New 7 ounce super size – 610 Kcal
Diet & Health – Ten Mega Trends • McDonald’s original burger, fries, and 12 ounce coke = 590 Kcal. • Today’s Super Size Value Meals – a Quarter Pounder with Cheese, Super size Fries and a Super Size Coke = 1,550 cal
Diet & Health – Ten Mega Trends • Trend #5 • A Nation on Drugs • In 1976, 31% of people with high blood pressure were taking drugs to lower; by 1991 – 55% • In 1978, doctors wrote 4.4 million prescription for cholesterol lower drugs; in 1999 – 92.2 million.
Diet & Health – Ten Mega Trends • Trend #6 • Dietary Supplements Soar • Today, 42% of U.S. adults report that they take vitamins every day, and 23% say they use herbal supplements.
Diet & Health – Ten Mega Trends • Trend #7 • Food Safety: A Mixed Bag • The list of bacteria, viruses, and other pathogen which contribute to food borne illness has increased significantly in the last 30 years. • E. coli O157:H7 and Campylobacter
Diet & Health – Ten Mega Trends • Trend #8 • Eating Out: Our of Control • In 1978 – 18% of our calories from food eaten away from home; today it is nearly 2x that much.
Diet & Health – Ten Mega Trends • Trend #9 • A Country of “Couch-Car-Computer Potatoes” • From 1960 to 1990, the number of American who walked to work dropped from 6.4 million to 4.5 million. • From 1977 – 1995 the number of local miles traveled in cars rose from 26 to 39.
Diet & Health – Ten Mega Trends • Trend #10 • Food Marketing Madness • The US food industry is the second largest advertiser (auto industry is #1) • From 1988 through 1999, the number of dollars spent for soft drink advertising rose by 28%, candy & snacks by 40% and restaurants by 86%.
Diseases We Can Prevent • Heart Disease • #1 killer of both men and women in US • Each year > 1 million American suffer a heart attack; nearly 1/2 under the age of 65. • Stroke • Stroke still kills > 150,000 Americans/year
Diseases We Can Prevent • Diabetes • The rate of diabetes is expected to double in the next 10 years. • The number of cases of “Type II” Diabetes in children and adolescents is on the rise. • Related to the increase incidence of obesity • Osteoporosis • 1:2 women and 1:8 men > 50 will fracture a bone because of osteoporosis.
Diseases We Can Prevent • Osteoporosis • 10 million Americans already have the disease & 18 million have bone density low enough to increase their risk. • Breast Cancer • 175,000 women will be diagnosed with breast cancer this year. • Related to excess weight in postmenopausal women.
Diseases We Can Prevent • Colon & Rectal Cancer • 1999, 94,700 diagnosed with colon cancer & 34,700 with rectal cancer. • Related to excess weight, physical inactivity and intake of fruits and vegetables (fiber). Dietary Guidelines