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Sticking to a strict diet who has always been a Foodie, is next to impossible. The dieticians do give us many mini meals to eat so that they can keep our energy levels up but, the truth is that they give us the most boring choices in food ever.
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These 5 Fat Burning Snacks Are Perfect For Your Weight Loss Programme!
Whole-wheat Crackers and Tuna • Tuna is loaded with omega-3 and protein. Both Tuna and Wheat Crackers are low fat. Open a can of tuna in water, boil it and put them on top of wheat crackers.
Berry-Soy Smoothie • Take unsweetened soy protein powder and add honey, yogurt, water and frozen mixed berries. Now blend it and you have got yourself a delicious protein-rich smoothie.
Skim Milk And Apple • Apple is a great fruit which also helps in keeping your hunger levels down. You will get 5 gms of fibre and 10 gms of Protein from this snack.
Avocado And Cottage Cheese • Cheese in any form is a treat for taste buds. You will need only half an avocado but if you want you can eat one. Now fill cottage cheese in the pit and enjoy the creamy fruit that is rich in protein and fibre.
Chicken/Vegetable Pita Sandwich • Take boneless boiled or cooked chicken, baby spinach, grated red bell peppers and Italian vinaigrette. Arrange all these ingredients over a pita bread and your healthy snack for the day is ready.