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Are you your own worst enemy? Think about those things you say to yourself when you look in the mirror, are they kind or are they cruel? Are you hypercritical of yourself in other ways? Would you ever say things like that to a friend? If you lean towards beat-yourself-up on the self-compassion scale now is the time to lighten up on yourself. Show some compassion to #1 (that's you!), the same compassion you are more than willing to show to others. Remember if you don't like yourself how can you expect someone else to like you, let alone love you in any sort of healthy way.<br><br><br>https://optimusforexreview.com/kelsey-diamonds-obsession-phrases-review/<br><br>https://optimusforexreview.com/the-tao-of-badass-review/<br><br>https://nomorescamreviews.com/revive-her-drive-review/<br><br>https://diethours.com/auvela-skincare-review/
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Do's and Don't's of Fair Fighting by Darlene Lancer You know those people that seem to always go into a story about some horrible thing their ex did just about every time you talk, yeah them. Don't be them. Those people, (let's just assume that isn't you) are so busy being mad, so busy building an internal box filled with their anger that they don't have any room to let anything good in. They allow their anger to fester and grow and they aren't tending anything good in their head. Do not be that person! Seriously if you have issues with your ex that you can' let go of, you need to find a path to move on from those toxic thoughts. If you can't talk to them about it (and in most cases you don't want to talk to them) find a journal and write down all the things you are angry about. Write until you are blue in the face. Write until you can't stand the topic anymore and then let it go. You never have to show your writing to anyone and I recommend that once you are done to destroy it. Symbolically speaking it's an awesome way to release that negative stuff. When you let the anger go, you make room for the awesome love and amazing people that you do want in your life. We are taught from an early age to seek approval. We do something that others see as good and they pat us on the head and we beam with pride and wander away confident in the knowledge that we have done made them happy, therefore we are happy... until that feeling wears off and you come back needing more approval from them. As long as you rely on others to tell you when you have "done good", you will forever be in a feedback loop that you have no control over. You give away your power when you wait for others to tell you that you are good. Take back control and stop worrying about outside approval. Yep, I said it, you are afraid to have fun. It sounds weird to suggest that someone would be afraid to have fun, because fun is well... fun. But as we get older we kind of lose our ability to have fun, at least easily. It takes a bit more effort as we get older and our life gets stuffed with responsibilities. We get caught up with the daily grind of paying the bills, going to work, doing laundry, taking care of the pets and kids and as a result the fun really drops to the bottom of the priority list. Fun becomes a luxury, an extra. I contend that you are afraid to have fun because it might make you question how you spend the bulk of your time these days. If you allow yourself a whole day of fun (assuming you can remember how to have fun), after wards when you have to go back to the daily grind, you might be a bit dissatisfied with your everyday. Which is a whole other article. You should be enjoying most of the hours of your life with whatever you are doing. \ https://optimusforexreview.com/kelsey-diamonds-obsession-phrases-review/ https://optimusforexreview.com/the-tao-of-badass-review/ https://nomorescamreviews.com/revive-her-drive-review/ https://diethours.com/auvela-skincare-review/