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Weu2019ve all heard that food is medicine, but itu2019s important to remember that not all foods are created equal. Some foods act as antioxidants, while others provide energy, and still others serve as bodybuilders, among other things. Today, weu2019ll look at foods that can help our immune systems.<br><br>Since the outbreak of COVID-19 in 2020, itu2019s been recommended countless times to eat immune-boosting foods to help fight the cold, among other preventive measures.
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