Be what you always wanted to be

1. Be what you always wanted to be Human Life and Aspirations L P Bhanu Sharma, FCA President, Jeevan Vigyan Principal, Apex College BagmatiSafaiMahaAbhiyan

2. उत्तिष्ठतजाग्रतप्राप्यवरान्निबोधत! Arise, awake and stop not till the goal is reached. ~ Kathopanishad 1.3.14

3. Self development - meaning We have discovered that there is a set of human strengths that are the most likely buffers against mental illness: courage, optimism, interpersonal skill, work ethic, hope, honesty and perseverance. ~ Dr. Martin Seligmann (Dr. Happiness)

4. Life = Success + Stress Success 10 + Stress 90 = Life 100 Success 90 + Stress 10 = Life 100

5. “If the problem can be solved, why worry? If the problem cannot be solved, worrying will do you no good.”  • Mahabharata

6. On an average, an infant laughs nearly two hundred times a day, an adult only twelve.

7. Stress = Pressure - Adaptability.

8. Stimulus-response SRGtowards emotional maturity Reasonable SRG = Ordinary Living No SRG = Depression High SRG = Leadership Full SRG = Buddha (Fully Awaken)

10. Be your own CEO

11. “What a man can be, he must be.” • “If you deliberately plan on being less than you are capable of being, then I warn you that you’ll be unhappy for the rest of your life.” -Abraham H Maslow (1908-70) Father of Humanistic Psychology. Creator of Maslow’s Hierarchy of Needs.

12. Greatness is the result of finding out what you can contribute significantly.

13. Spirituality is the art and science of: • identifying your truest potentials, • discovering who you can be, and • walking the PATH to be what you always wanted to be.

14. PATH The art and science of what we always wanted to be

15. PATH IS: :jwd{ :jsd{ JolQmTj lghtf DESTINY PASSION DREAM DESIRE INTENTION

16. 8 What does PATH Give you? (km]jftfn)

17. Education & Knowledge Meditation, Joy & God Career & Profession Wealth & Prosperity Teamwork, Relationship PATH km]jf tfn Victory, Achievement Image & Recognition Power & Position

18. PATH Mapping Map your own and organization’s life. Helen Keller was once asked “What would be worse than being born blind?” She replied, “The only thing worse than being blind is to have sightwithout vision.”

19. Where do you want to see yourself in 2027 AD? • Personally • Professionally/Career • Academically • Socially • Financially • Spiritually

20. Proficiency in actions is yoga बुद्धियुक्तो जहातीह उभे सुकृतदुष्कृते | तस्माद्योगाय युज्यस्व योग: कर्मसु कौशलम् || || भगवद्गीता २:५० || Endowed with wisdom, one casts off here both good and bad; therefore, apply thyself to Yoga. Proficiency in action is Yoga.

21. Meditation: The Ultimate Remedy Meditation affects the body in exactly the opposite ways that stress does, restoring the body to a calm state, helping the body to repair itself, and preventing new damage due to the physical effects of stress. Heart rate and breathing slow down, your blood pressure normalizes, you use oxygen more efficiently, and you sweat less. Your adrenal glands produce less cortisol, your mind ages at a slower rate, and your immune function improves. Your mind becomes clear and your creativity increases.

23. Make no small plans for they have not the power to stir men’s blood. -Nichollo Machiavelli

24. JeevanVigyanwww.jeevanvigyan.ORG.NP • Modern spiritual organization. • Integrates Management, Psychology and Spiritual sciences and offers programs for overall development of human beings. • Innovations in spiritual knowledge.

25. JeevanVigyanwww.jeevanvigyan.org.np Programs Offered • VyaktitwaVigyan– Personality development • DhyanVigyan– Meditation Training • AishwaryaVigyan– Creating and Celebrating wealth and affluence • JeevanShailiVigyan– Life Style Management • BodhVigyan– Realizing one’s true Self • And ………… many more From Material Achievements to Divine Attainment

26. Facebook page www.facebook.com/LPBhanuSharma www.facebook.com/jeevan.vigyan bhanu@jeevanvigyan.com

27. Success n’ Joy Leadership and Happiness development program for modern executives and professionals

28. TanaavVisarjanKriya Psychological and spiritual therapies for total relief from past and future stress

29. “You were born original, don’t die a copy.” -John Mason “No one can sing your song, no one can dance your dance, no one can write your story.” -Panchatantra

30. Four pillars of Self Development

31. उत्तिष्ठतजाग्रतप्राप्यवरान्निबोधत! Arise, awake and stop not till the goal is reached. ~ Kathopanishad 1.3.14

32. Self development - meaning We have discovered that there is a set of human strengths that are the most likely buffers against mental illness: courage, optimism, interpersonal skill, work ethic, hope, honesty and perseverance. ~ Dr. Martin Seligmann (Dr. Happiness)

33. “What a man can be, he must be.” • “If you deliberately plan on being less than you are capable of being, then I warn you that you’ll be unhappy for the rest of your life.” -Abraham H Maslow (1908-70) Father of Humanistic Psychology. Creator of Maslow’s Hierarchy of Needs.

34. Proficiency in action is yoga बुद्धियुक्तो जहातीह उभे सुकृतदुष्कृते | तस्माद्योगाय युज्यस्व योग: कर्मसु कौशलम् || || भगवद्गीता २:५० || Endowed with wisdom, one casts off here both good and bad; therefore, apply thyself to Yoga. Proficiency in action is Yoga.