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Want to run a 5K? Ready to improve your running? Seeking a fun and friendly running program?

Want to run a 5K? Ready to improve your running? Seeking a fun and friendly running program? Power In Motion -- Spring Session 2008
March 5th - May 7th
 Group meetings every Wednesday at 6:30 PM www.powerinmotion.org. What do you gain by joining Power In Motion?.

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Want to run a 5K? Ready to improve your running? Seeking a fun and friendly running program?

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  1. Want to run a 5K? Ready to improve your running? Seeking a fun and friendly running program? Power In Motion -- Spring Session 2008
March 5th - May 7th
 Group meetings every Wednesday at 6:30 PM www.powerinmotion.org

  2. What do you gain by joining Power In Motion? Weekly talks by guest speakers Weekly small group training runs geared to individual ability (including speed work for non-beginners) 10 week day-by-day training schedules to help you reach your goal CPR trained coaching staff; one PIM coach for every seven participants

  3. Train in a small group at your pace

  4. What do you gain by joining Power In Motion? Opportunity for getting all your running questions answered Fun and friendship with other participants PIM dri-release running singlet (great for the hotter weather)

  5. Great Coaches!

  6. Who Can Join? There's a place for you at Power In Motion if you are at least 21 years of age and fit into one of the categories below. no previous running experience, not currently exercising on a regular basis, but can walk briskly for 30 minutes. no previous running experience, but currently exercising 4-6 times a week. can currently run one mile. can currently run three miles.

  7. Getting fit while having fun!

  8. What’s the Cost? $39 - via online registration, $ 5 discount for: HARRA members PIM alumni Seniors 65+

 $50 Onsite registration will be available opening night on a space available basis. Discounts won’t apply. www.powerinmotion.org

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