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Body Composition =

Body Composition =. Terms: Lean Body Mass Fat Mass Percent (%) Body Fat Essential Fat Storage Fat. Body Composition of a typical man and woman (20-24 years old). White Fat (Adipose) Cells. Subcutaneous and Visceral Fat. Android vs. Gynoid. 40 years old 250 lbs. 5’6” BMI 40.3.

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Body Composition =

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  1. Body Composition =

  2. Terms: Lean Body Mass Fat Mass Percent (%) Body Fat Essential Fat Storage Fat

  3. Body Composition of a typical man and woman (20-24 years old)

  4. White Fat (Adipose) Cells

  5. Subcutaneous and Visceral Fat

  6. Android vs. Gynoid

  7. 40 years old 250 lbs. 5’6” BMI 40.3 36 years old 120 lbs. 5’5” BMI 20.0

  8. B M I Body Mass Index

  9. BMI’s Current Classification of Adults age 20 and older (2007-08) Healthy Weight (BMI > 19 to 25) 32% Overweight but not obese (BMI > 25) 34% Obese (BMI > 30) 34%

  10. WAIST TO HIP RATIO Values >.85 to 0.9 for men Values >.75 to 0.8 for women

  11. PERCENT BODY FAT RECOMMENDATIONS

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