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HOW TO INCREASE TESTOSTERONE LEVELS IN YOUR BODY

There are three different types of testosterone that can be found in the body and they are free testosterone, Sex hormone-binding globulin, SHBG, and albumin-bound testosterone. For more information visit our website http://www.testosterones.net/how-to-increase-testosterone-levels-in-your-body/

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HOW TO INCREASE TESTOSTERONE LEVELS IN YOUR BODY

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  1. HOW TO INCREASE TESTOSTERONE LEVELS IN YOUR BODY WWW.TESTOSTERONES.NET

  2. What are Testosterone levels • There are three different types of testosterone that can be found in the body and they are free testosterone, Sex hormone-binding globulin, SHBG, and albumin-bound testosterone. The total of these determines how much testosterone that is available in a body. Total testosterone is typically measured in ng/dl, or nanograms per deciliter. • There is no fixed number to find what the normal testosterone level is but it is a range from about 270 to 1070 ng/dL with an average level of 679 ng/dL. It is important to note that the range is affected by a different number of reasons like age, disease and any other physiological issue that directly affects the testosterone levels. Anything above or below the 270 to 1070 ng/dL would mean that the person doesn’t have enough or has too much testosterone in the body. WWW.TESTOSTERONES.NET

  3. Symptoms of Low Testosterone in Men And Women • Low sex drive • Difficulty achieving Erection • Genital numbness • Low semen volume • Hair loss • Fatigue & lack of energy WWW.TESTOSTERONES.NET

  4. CONTINUE... • Loss of muscle mass • Increase in body fat • Decrease in bone mass • Mood changes • Sleeping disorders WWW.TESTOSTERONES.NET

  5. Get a Good Night’s Sleep • Lose Weight • High-Intensity Exercise • Zinc • Raise Your Testosterone Levels With Strength Training Ways ToIncrease Testosterone Levels WWW.TESTOSTERONES.NET

  6. CONTINUE... • Vitamin D • Reduce Stress • Sugar • Eat Healthy Fats • Pills WWW.TESTOSTERONES.NET

  7. Thanks for your attention! WWW.TESTOSTERONES.NET

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