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EFT Emotional Freedom Techniques. A unique form of acupressureTakes the charge out of memories, emotions and physical symptomsIs gentle, easy to learn and self applyDoes not require a specific backgroundOften works where nothing else will. EFT Discovery Statement:. All negative emotions ar
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2. EFTEmotional Freedom Techniques
A unique form of acupressure
Takes the charge out of memories, emotions and physical symptoms
Is gentle, easy to learn and self apply
Does not require a specific background
Often works where nothing else will
3. EFT Discovery Statement: All negative emotions are caused by disturbances in the body’s energy system!
Most of our emotional problems are caused by unresolved
SPECIFIC EVENTS in our life!
5. The Basic Recipe - Pick Specific event
- Rate the intensity on a 0-10 scale
- Repeat the “Set up” 3 times:
Even though I have this…/feel…I deeply and completely accept myself
Tap the Release Points:
Top of Head
Inside Eyebrow
Outside Eye
Under Eye
Under Nose
Under Lip
Collar Bone
Under Arm
6. Published EFT Research
7. Changes in PTSD scores
8. Changes in 9 psych. conditions
9. EFT Research Psychological Trauma in Veterans using EFT (Emotional Freedom Techniques):
A Randomized Controlled Trial
Church, D. 2009
10. Wait List (WL) vs. EFT group
11. GSI, PST, and PCL-M Pre-During-Post Treatment
12. Other EFT Research Psychological Symptom Change in Veterans After Six Sessions of Emotional Freedom Techniques (EFT); An Observational Study
The Treatment of Combat Trauma in Veterans Using EFT
The effects of EFT on long-term psychological symptoms
Self-administered EFT (Emotional Freedom Techniques) in individuals with fibromyalgia: a randomized trial
Evaluation of a Meridian-Based Intervention, Emotional Freedom Techniques (EFT), for Reducing Specific Phobias of Small Animals
Neurophysiological Indicators of EFT Treatment Of Post-Traumatic Stress
Clinical Story of a 6-Year-Old Boy’s Eating Phobia; An Integrated Approach
And much more: www.emofree.com Energy psychology in disaster relief
Energy Psychology: a review of the preliminary evidence
Pilot Study of EFT, WHEE and CBT for Treatment of Test Anxiety in University Students
Emotional Freedom Techniques (EFT) For Traumatic Brain Injury
Thought Field Therapy and its derivatives: rapid relief of mental health problems through tapping on the body
Veterans: Finding their way home with EFT–an observational study
Assessment of the Emotional Freedom Technique: An Alternative Treatment for Fear – The Waite & Holder Study
Six Trauma Imprints Treated with Combination Intervention: Critical Incident Stress Debriefing and Thought Field Therapy (TFT) or Emotional Freedom Techniques (EFT)
Theoretical and Methodological Problems in Research on Emotional Freedom Techniques (EFT) and Other Meridian Based Therapies