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7 Negative Impact on Health Due to Late Night Working Hours

Working late night leaves a negative impact on your health. Constantly working can make you unhealthy. 9 to 5 working hours is normal but late night working hours can make your body unfit and day by day you tend to look lethargic. Majorly, it can increase the risk of some diseases like cancer and diabetes. Today we are going to discuss the 7ufffd negative impact on health due to late night working hours.

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7 Negative Impact on Health Due to Late Night Working Hours

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  1. 7 7 N Ne eg ga at ti iv ve e I Im mp pa ac ct t o on n H He ea al lt th h D Du ue e t to o L La at te e N Ni ig gh ht t HEALTH IS THE KEY TO HAPPINESS W Wo or rk ki in ng g H Ho ou ur rs s Interferes With Natural Sleep Rhythms Sleep is extremely important for our overall health. Changes Your Metabolism The metabolism is mostly controlled by the hormones. Increases risk of Obesity And Diabetes Sleeping during the day and working at night increases the risk of obesity and diabetes. Increases Risk of Heart Attack The risk is greater for those who work in the late night shift Deprives Your Body of Essential Vitamin D Vitamin D is essential for your health. It assists with the absorption of calcium and promotes bone growth. Increases Risk Of Gastrointestinal Problems If you are in a habit of working in night shifts for prolonged periods of time. Increases Risk Of Breast Cancer Women who work late night are at much greater risk of contracting breast cancer Click Here To Know More

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