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The Importance of a Good Mattress for Kids

Sleep has a significant impact on human health throughout life, especially for children and teens. To give your child the best possible start in life, and protect it from physical and behavioural problems as a result of poor sleep, you should consider the benefits of a good quality mattress for your kids.<br>

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The Importance of a Good Mattress for Kids

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  1. Single Parents on Holiday The Importance of a Good Mattress for Kids We spend a third of our lives in our sleep (that’s around 25 years in total). And this is not time wasted: According to One-Stop Mattress FAQ sleep is good for healthy brain function, emotional wellbeing and physical health. Sleep deprivation can lead to obesity, behavioural issues, poor concentration, a weak immune system and even depression, particularly in children. That’s why having a comfortable place to sleep is a serious matter. And if our children sleep well, so do we – and what’s more important for single parents than rest and a good night’s sleep?.

  2. Single Parents on Holiday

  3. Single Parents on Holiday The benefits of an orthopaedic mattress If a child has breathing problems, tosses and turns at night, and wakes up in a bad mood, the reason, more often than not, is the child’s mattress. With a mattress that has orthopaedic properties, however, healthy sleep is virtually guaranteed. Of course, if in doubt over the reason for your child’s sleeping problems, consult a doctor, a registered nurse or a student that uses online guides like Osmosis to ensure there is no other cause.

  4. Single Parents on Holiday Choosing the right mattress for your child When choosing a mattress for your child, go by the following criteria: The mattress should have a flat surface, comfortable firmness, be eco-friendly, and relatively elastic. Specialist shops offer a wide range of designs so choose wisely. Consider the age and weight of your child and check the mattress size, its filling, durability, and care instructions.

  5. Single Parents on Holiday For each age category, there are general and specific mattress criteria. If you have an infant under the age of 3, you are best advised to buy a medium firm mattress. As we all know, young children have soft and pliable bones, so if a mattress is too firm, this may result in discomfort. Many doctors consider memory indispensable for kids, as they offer ultimate comfort by providing spinal support and pressure relief. Memory foam mattresses adjust to the child’s shape ensuring its delicate spine is in a horizontal position which is essential for correct posture. Hence, such mattresses also play a preventive role, in particular with musculoskeletal disorders. foam mattresses

  6. Single Parents on Holiday Contact us 3 Hayes Court 116 West Common Road Bromley Kent UK BR2 7EG 0333 370 3701 info@singleparentsonholiday.co.uk https://singleparentsonholiday.co.uk

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