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With sound healing, comes chakra cleansing; and with it comes clean energy. One of the main benefits of sound therapy is the reduction of stress, which is the underlying reason for a vast array of physical or mental health conditions. The vibration patterns move through blockages in your body to promote healing and affect your sympathetic nervous system as your brain waves synchronize with the vibrations of the instruments.
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Solfreshlife Yoga & Sound Healing www.solfreshlife.com
About SolFreshLife was developed with you in mind to provide quality instruction, guidance and tools to unlock the key to your full potential. Founder and lead facilitator, Emily Basford, has designed a true blend of lifestyle wellness to help you transition between work, home and personal achievement. The SolFreshLife concept was energized under the vibrant skies of Miami, FL to shape a diverse culture of health and well-being. We are a growing company with a clear vision to leave a healthy hand-print in three important areas of living: health, fitness, and balance.
Yoga Private yoga classes works best with you make a commitment to it. After my initial introductory session, I offer my services in packages of 10 or more and ask for a three-month commitment. By scheduling regular sessions one to three times a week, we can go deeper into your practice to allow your body to gain the benefits of stretching, strengthening, and stabilizing.
Sound Healing Relax, listen, and feel the vibrations. Tibetan singing bowls help heal the body with their peaceful notes and vibrations that match the frequency of our seven chakras. Sometimes we experience uneasy moments of life, trouble sleeping, physical pain, emotional pain, or simply unbalanced feelings. Relax during a sound bowl healing meditation session and experience the power of sound healing.
Contact Private Yoga Teacher & Sound Healer in Brickell Miami Let’s Connect! Phone: (305) 814-5699 Email: emily@solfreshlife.com Instagram Facebook Twitter