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4 Tips To Maintain the Dental Hygiene

Read out all the about all the daily activities that can give you a great oral health. http://sonickdmd.com/

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4 Tips To Maintain the Dental Hygiene

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  1. 4 Tips To Maintain the Dental Hygiene www.sonickdmd.com 1047 Old Post Rd. Fairfield, CT 06824

  2. Basic Teeth cleaning Proper brushing is an important tip for maintaining a perfect dental hygiene. Make sure to brush your teeth twice a day or even after meal. Do not forget to clean the tongue and roof of the mouth while brushing the teeth. This will help in getting rid of bacteria in the mouth.

  3. Dental Floss Flossing is equally important as brushing. While brushing helps in cleaning the reachable area in the mouth, dental floss helps in cleaning the remaining food particles and other harmful substance that can result in cavities in the mouth.

  4. Healthy Eating To maintain the proper hygiene level, one needs to follow healthy eating habits. Make sure to eat a good nutritious diet and avoid sugary food. However, if you desire to eat sugary food, make sure to brush your teeth after eating the dish to prevent acid formation.

  5. Regular Visit to the Dentist Make sure to visit a dentist preferable twice a year. Regular checkups also helps in preventing many dental problems thus keep your teeth healthy and strong.

  6. Dr. Michael Sonick & Associates Dr. Sonick and his associates at Fairfield County Implants and Periodontics provide quality service to help improve your oral health and enhance your smile. They also provide comprehensive treatment planning in a warm and caring environment.

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