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Dental Hygiene is very important and necessary to maintain the dental health. It is very beneficial for you and keep you healthy
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DENTAL HYGIENE TIPS Weston Creek Dentist
TIP 1: Brush your teeth regularly Brushing your teeth regularly and daily will add on to your dental hygiene. Brushing two times a day is very important. Always keep your toothbrush at an angle of 45 degree to the gumline and teeth.
TIP 2: Clean Your tongue Regularly The tongue is an ideal place for bacteria and food debris to accumulate. You can use soft toothbrush and toothpaste to clean the tongue. You can also use tongue cleaner.
TIP 3:Select a good toothbrush The best option is medium hard or soft brush. These brushes are very suitable to clean your tongue and teeth properly. It is necessary to choose the right shape and size of head and multiple height bristles.
TIP 4: Use proper dental floss Sometimes the advanced toothbrush is not able to clean your teeth properly. In that case dental floss is a right choice. Use this tool after every meal
TIP 5: Always use branded toothpaste Select your toothpaste according to the sensitivity of your tooth. Do not experiment on therapeutic paste.
TIP 6: Visit your dentist regularly Visiting your dentist regularly is very important. Routine examination twice a year by dentist in canberra is good to reduce your unnecessary expenses.