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One Tough Mother Runner’s January Planks-A-Lot Challenge . Sunday. Monday. Tuesday. Wednesday. Thursday. Friday. Saturday.
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One Tough Mother Runner’s January Planks-A-Lot Challenge Sunday Monday Tuesday Wednesday Thursday Friday Saturday 3031 1 2 3 4 5 :15 :30 6 7 8 9 10 11 12 :15 :15 :20 :20 :35 1:00 Rest 13 14 15 16 17 18 19 :40 :40 :45 :50 :50 20 21 22 23 24 25 26 1:00 1:10 1:20 1:30 1:30 1:40 Rest 27 28 29 30 31 1 2 1:50 2:00 2:00 2:10 2:20