1 / 3

The Theory of Sport Training Basic Principles

The Theory of Sport Training Basic Principles. Autumn Semestr 2011 ERASMUS MOBILITY Pavel Korvas. The teaching plan. 27.9. Introduction , content of ST, macrostructure of sport training, basic idea, basic terms, history

southern-olson
Download Presentation

The Theory of Sport Training Basic Principles

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. The Theory of Sport TrainingBasic Principles Autumn Semestr2011 ERASMUS MOBILITY Pavel Korvas

  2. The teachingplan 27.9. Introduction, content of ST, macrostructure of sport training, basic idea, basic terms, history 11.10.The aim of ST and Sport Performance, Structureof SP 18.10.Adaptation to SP, load 25.10.The components of ST, motor abilities, endurance 1.11.Practical lesson: endurance -methods, trainingmeans 8.11.Speed and strength, precondition for good performance level, methods, trainingmeans

  3. The teachingplan 15.11.Practical lesson: strength and speed development 22.11.Motor skills, motor learning,technique, coordination 29.11.Practical lesson: development of skills, coordination, technique 6.12.Planning in sport training, diagnostic in sport 13.12.Test

More Related