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College Survival

. . . . . . PositiveAttitude. GettingOrganized. HealthyLifestyle. Coping Skills. Money Savvy. Positive Attitude Survival Skills = College Success. We are in charge of our attitudes.Charles Swindoll. Positive Attitude. Be resilient.Be tough.Keep laughing.. Be open-minded.Stress relief.

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College Survival

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    1. College Survival Designed by Mary Lou Gamble

    3. Positive Attitude + Survival Skills = College Success We are in charge of our attitudes. Charles Swindoll

    4. Positive Attitude Be resilient. Be tough. Keep laughing. Be open-minded. Stress relief. Perspective.

    5. Getting Organized Use a Daily Planner. Make a list of what needs to be done. Prioritize your activities. Find your best time of day and utilize it. Establish a study area. Learn to say NO! Practice good study habits.

    6. Healthy Lifestyle Personal Responsibility Nutrition Exercise Stress Management Relationships Personal Balance

    7. Money Savvy Money does not buy happiness, but the lack of money can cause much distress. A workshop has been developed exclusively on the topic of Money Management. Please ask Student Support Services staff for more information.

    8. Coping Skills Talk to someone. Make your escape. Let it out. Forget about it. Do something nice. Do one thing at a time. Give yourself a break.

    9. Motivation for the Long Haul Set goals. Positive images for the future help get us through the daily grind. Measure progress in short-term increments. Beware of BURN-OUT. Do not tackle too much too fast. Know your limitations and pay attention to your internal messages.

    10. College Success Five major components: Positive Attitude Getting Organized Healthy Lifestyle Money Savvy Coping Skills

    11. College Survival Skills Thank you for your participation in this workshop. Please come by Student Support Services and complete an Academic Enrichment Summary. If you are viewing this workshop via the internet please come by the Student Support Services office and complete an Academic Enrichment Summary or click on the link in the directions box on the Workshops page and print one out or e-mail it to: rcrews@wallace.edu so we may document your participation. Handouts available upon request. EXIT

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