How to avoid continuous stress injuries at work?

1. Workers Comp Attorney Florida How to avoid continuous stress injuries at work? No matter the surrounding in which a person works, there is always a chance of getting injured due to unthinkable reasons. These injuries can range from minor to traumatic and can keep you abstained from work for months. The losses that a person can face due to such injuries vary from medical bills to lost wages. An expert worker comp attorney in Florida can help a worker to gain some benefits as compensation for its losses. However, it is better to take safety precautions in order to avoid serious and life- threatening accidents that can change the quality of the worker’s life. The most common type of injury that happens to workers is related to repeated stress on the limbs. Repetitive stress on different body parts can cause extreme pain and might even tempt the worker to undergo surgery. Some of the most common types of stress injuries that happen to workers are: •Tendonitis: This happens when a tendon or muscle linked to the bone gets inflamed or irritated due to being overused. •Carpal Tunnel Syndrome: Carpal Tunnel Syndrome occurs when a median nerve on the wrist is pinched regularly. This injury often happens to people who spent most of their types typing on a keyboard. This cause numbness and pain in the wrist of the employee. •Synovitis: The synovial membrane is a lining of some of the joints in your body. It can swell due to continuous stress which can lead to severe pain and discomfort.

2. •Herniated Disc: This disc is the cushion present between the bones of a person’s spine. This disc can easily rupture in an accident which can bring conditions of surgery. •Bursitis: It is a sack filled with fluid that lies between muscles, tendons, and bones. Bursitis can get inflamed after repetitive stress caused due to continuous motion and pressure. Some ways to avoid these stress based injuries are: •If your job requires you to sit at a place, then make a habit to stand after a short interval of time. •Use padding under your wrists while typing. •Design an ergonomic desk chair that suits your body structure. •If you work as a loader then wear a brace on your back. •If your job requires you to stand then install soft padding on the platform. •If you lift or move items then take short breaks of 3 to 5 minutes frequently. •Also, wear supportive shoes and ankle braces if you stand for a long time. These measures can help you to prevent serious injuries that are caused due to repetitive stress due to work. However, if you still get hurt while working, then feel free to contact your expert workers comp attorney in Florida. He will help you to gain the right compensation for your injury.