Quick tips to stay active as you age for a healthier you
If we already have a habit of being physically active on a regular basis, we will continue to be active. If we donu2019t, developing that habit will take more and more work. Fortunately, a physical therapist can show you how to start a new fitness routine or keep you active for years to come. Call Essential Physical Therapy in Eugene, OR today to find out if physical therapy is right for you. In the meantime, these tips can help you stay healthy and active, even as you age.
37 views • 2 slides