How to Be Yourself and Cultivate a Positive Self Image

1. How to Be How to Be Yourself & Yourself & Cultivate a POSITIVE SELF IMAGE @habitsguy

2. A A person’s person’s real self is who they are when they are when they they release all of the labels, of the labels, judgments, and judgments, and stories that stories that they’ve they’ve set upon themselves. . is who all

3. People are always People are always telling others to telling others to “be yourself” but most have no idea most have no idea what these two words what these two words actually mean. actually mean. but

4. These steps will help with These steps will help with uncovering one’s real nature. .

5. Follow your passion and feed your spirit, mind, and soul

6. It is not enough to It is not enough to view yourself in view yourself in terms of terms of titles at work and work and salaries. . at

7. These two things do These two things do not make up a not make up a person’s person’s self-worth..

8. Let your inner child have some fun

9. Most adults play Most adults play roles roles to fit in and crush their true crush their true nature because nature because they they fear what others will think.. and

10. Children Children simply have fun and and enjoy the moment. . simply

11. Find your inner strengths

12. Embrace your Embrace your personality no personality no matter how matter how different it is from others. from others. it is

13. Be aware when Be aware when you’re you’re pretending and never let it get to never let it get to the point where the point where you can’t tell you can’t tell who’s the real who’s the real you anymore. you anymore. and

14. Tune into your feelings

15. When you’re in When you’re in tuned with your tuned with your feelings, you feelings, you understand yourself better..

16. You achieve a You achieve a sense of peace which makes which makes you strong you strong enough to deal enough to deal with any stress with any stress or conflict. or conflict.

17. Become more aware of your thoughts

18. Reality can can take form take form based on based on negative negative patterns of patterns of thinking. thinking.

19. Give Give time for time for solitude to become more become more aware of your aware of your thoughts and thoughts and their quality. their quality. to

20. Get out of your shell… gradually

21. To be yourself, you need to To be yourself, you need to identify the ways in which identify the ways in which you’re being you’re being inauthentic..

22. Set Set small goals to change and work to achieve them one by one. work to achieve them one by one. to change and

23. Remember that it’s okay to be yourself

24. Engage in Engage in positive self-talk : : a a reassuring and reassuring and constructive constructive inner inner dialog. dialog.

25. This helps This helps ease the tension and makes it and makes it easier to easier to interact with interact with others in a others in a social setting. social setting.

26. About the Author Rick Riddle blogs about blogs about self self- -development development, personal finance and content finance and content management. If you want management. If you want to know why discipline is to know why discipline is important and how self important and how self- - sufficiency can help you in sufficiency can help you in reaching your goals reaching your goals – – follow Rick on twitter.. , personal

27. Struggling with getting started on building good habits

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