It’s Extra Virgin Olive Oil Month at Ruccello Olive Oil and to Celebrate They’re Offering Free Shipping on All Onlin

1. It’s Extra Virgin Olive Oil Month at Ruccello Olive Oil and to Celebrate They’re Offering Free Shipping on All OnlineOrders It’s Extra Virgin Olive Oil (EVOO) Month at Ruccello Olive Oil, so to celebrate, Ruccello is offering free shipping on all online orders throughJune. Monterey, CA, June 13, 2018 — It’s Extra Virgin Olive Oil (EVOO) Month at Ruccello Olive Oil, soto celebrate,Ruccello isofferingfreeshippingonallonlineordersthroughJune. Just use coupon code FREESHIP when ordering fromruccellooliveoil.com. Ruccello Olive Oil, founded in 2017 by Monterey native RoseAnne Ruccello-Fischer, specializes in Extra Virgin Olive Oils from the Tuscany region in of Italy and from California, as well as hand-crafted olive wood items, olive oil soaps and lotions and handmade aprons. Coming this summer, she will be offering Balsamicvinegars. Ruccello iscommittedto educatingtheconsumer onthe manyhealthbenefitsofExtraVirgin Olive Oil and how to be a discerning consumer through olive oil tastings, olive oil and food pairing events and house parties showcasingEVOO. Thereisactuallyquiteabitofresearch onthehealtheffectsofoliveoil,especiallyExtraVirginOliveOil. Studies show that the mono-unsaturated fats and antioxidants in EVOO have some powerful health benefits, such as a reduced risk of heartdisease. Accordingtohealthline.com,hereis whyEVOO isoftenconsideredthe“healthiestfatonEarth”: >Real"extravirgin"oliveoil is100%natural andveryhighinantioxidants.Manyofthelowerquality olive oils have been processed and adulterated with cheaperoils. > Olive oil is very high in monounsaturated fats and contains a modest amount of vitaminsE and K. True EVOO is loaded with antioxidants, some of which have powerful healthbenefits. > Olive oil contains oleic acid and oleocanthal, nutrients that can fight inflammation.This may be the main reason forolive oil's health benefits. > EVOO may be one of the healthiest foods you can eat for heart health. It lowers blood pressure, protects LDL particles from oxidation, reduces inflammation and may help prevent unwanted blood clotting.

2. >Althoughmostlystudiedforitseffectsonhearthealth,oliveoilconsumptionhasalso beenassociated with a number of other health benefits, including fighting cancer and Alzheimer's Disease. There is preliminary evidence for these health benefits, but this needs to be confirmed in human controlled trials. >Oliveoil,whichcontainsmostlymonounsaturatedfattyacids(onlyonedoublebond),isactuallyfairly resistant to high heat. In one study, researchers heated EVOO to 180 degrees Celsius (356 degrees Fahrenheit) for 36 hours. The oil was highly resistant to damage. Another study used olive oil for deep frying, and it took 24-27 hours for it to reach damage levels that were deemed harmful. So, overall, EVOO seems to be very safe... even for cooking at a fairly highheat. >EVOOis mostdefinitelya"superfood,"however,itis extremelyimportanttogettherightstuff.Thatis, EVOO that hasn't been diluted with cheaper oils or even mislabeledas EVOO. “Consumers know that olive oil is good for you, but there are a lot of myths about it out there,” says Ruccello.“Iwantto sharewhatI’velearnedandIwanttoprovideaproductthatpeoplecantrustand feelsafeintheknowledgethattheproductsareofthehighestquality.” Ruccello OliveOil P.O. Box 257, Monterey, CA 93940 Telephone: 831-275-8306 WhatsApp: 1-831-275-8306 roseanne@RuccelloOliveOil.com http://ruccellooliveoil.com Contact: Marci BraccoCain Chatterbox PR Salinas, CA93901 (831)747-7455 http://www.ruccellooliveoil.com