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PHASES OF GYMNASTICS

GYMNASTICS BY: Julie Fe T. Catingub Jessa Ree A. Boaquiña Shane Phoebe Olive E. Butalid Irene B. Buala. Gymnastics is a sport involving performance of exercises requiring physical strength, flexibility, agility, coordination, balance, grace and passion for the sport. PHASES OF GYMNASTICS.

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PHASES OF GYMNASTICS

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  1. GYMNASTICSBY:Julie Fe T. CatingubJessaRee A. BoaquiñaShane Phoebe Olive E. ButalidIrene B. Buala

  2. Gymnastics is a sport involving performance of exercises requiring physical strength, flexibility, agility, coordination, balance, grace and passion for the sport.

  3. PHASES OF GYMNASTICS

  4. CONDITIONING PROGRAM

  5. TUMBLING

  6. HEAVY APPARATUS

  7. STUNTS

  8. TERMS USED IN GYMNASTICS

  9. Arch • Beat board • Dismount • Flip • Scale • Split

  10. ELEMENTS IN GYMNASTICS

  11. Strength • Flexibility • Agility • Coordination • Endurance

  12. END – Thank You . 

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