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Mental health is health related to mental conditions and our daily thoughts. This health involves a person's psychological, emotional, and social health so that that person can carry out their daily activities well.<br><br>Whether youu2019re experiencing the effects of a mental illness or helping someone else through the process, we know that you might have several questions and be in need of critical support and care.<br><br>Sutra is among the top psychology clinics in Siliguri. We provide counselling with the utmost care at Siliguri. Visit us: www.sutra.care<br>
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Presentation by Sutra Mental Heath is the Greatest wealth The Foundation of Mental Well-being
What is Mental Health? Mental health is health related to mental conditions and our daily thoughts. This health involves a person's psychological, emotional, and social health so that that person can carry out their daily activities well.
Warning Signs Feeling helpless and hopeless Feeling powerless to do anything Experiencing severe mood swings Often feeling indifferent
5 tips to improve your mental health. • Manage your stresses • Work productively • Make friends with other people • Realize your self worth • If you are from North Bengal visit best psychologist in Siliguri
How to Maintain Our Mental Health? • If you are from west Bengal get professional help from best psychologists in Siliguri • Get enough sleep • Get enough food • Develop coping skills and take appointment to counsellor in Siliguri if you live neat North bengal
Introducing Sutra! Whether you’re experiencing the effects of a mental illness or helping someone else through the process, we know that you might have several questions and be in need of critical support and care. Sutra is among the top psychology clinics in Siliguri. We provide counselling with the utmost care at Siliguri. Visit us: www.sutra.care
Thank You So Much Contact Us! +91-8145678872 sutracares@gmail.com www.sutra.care 2nd Floor, Pranami Mandir Rd, Punjabi Para, Siliguri, West Bengal 734001