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reDESIGN in 90 - Program Guide

reDESIGN in 90 - Program Guide. reDESIGN in 90 . reDESIGN in 90 is a lifestyle program utilizing the Nu Skin reDESIGN Weight Management Package along with the unique Fit Number System , App & simple 3-2-1 eating plan to help you reach your lifestyle goals .

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reDESIGN in 90 - Program Guide

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  1. reDESIGN in 90- Program Guide

  2. reDESIGN in 90 reDESIGN in 90 is a lifestyle program utilizing the Nu Skin reDESIGN Weight Management Package along with the unique Fit Number System, App & simple 3-2-1 eating plan to help you reach your lifestyle goals.

  3. reDESIGN in 90Table of Contents • I The Simple Daily Plan • II System Description • III Fit Number System • IV NuFit90 App & Website • V Nu Skin Products • reDESIGN in 90 • Additional Support Products • VI NuFit90 “3-2-1” Strategy • Overview • Snacks & Free Foods • Meal Replacement Shakes and Recipes • Meals (Menus) • Water • VII Exercise • VIII Daily Tracking Journal

  4. reDESIGN in 90 Can Be This Simple: Breakfast: • A Delicious Shake • Nutritional Supplements

  5. reDESIGN in 90 Can Be This Simple: Snack: • 20 Strawberries

  6. reDESIGN in 90 Can Be This Simple: Lunch: • A Delicious Shake • Nutritional Supplements

  7. reDESIGN in 90 Can Be This Simple: Snack: • ½ Element Bar

  8. reDESIGN in 90 Can Be This Simple: Dinner: • Salad with Chicken & Vegetables (Avoid simple carbs like bread & avoid sugar) • Nutritional Supplements

  9. reDESIGN in 90 Can Be This Simple: Snack: • Celery & Tomato Slices or a Small Apple

  10. reDESIGN in 90 Can Be This Simple: • Drink at least 8-10 8oz. glasses of water during the day. • Exercise: Walk for 30-60 minutes.

  11. Fit Number System

  12. Fit Number System FIT # 5 - RED

  13. Fit Number System FIT # 4 - ORANGE

  14. Fit Number System FIT # 3 - YELLOW

  15. Fit Number System FIT # 2 - GREEN

  16. Fit Number System FIT # 1 - RED

  17. reDESIGN in 90 - Program Guide

  18. reDESIGN in 90 - Program Guide The Simple Daily Plan

  19. reDESIGN in 90 - Program Guide reDESIGN in 90 Program • Fit Number System • App

  20. reDESIGN in 90 - Program Guide Nu Skin Products • reDESIGNin 90 Weight Management Package • Additional Support Products

  21. reDESIGN in 90 - Program Guide reDESIGNin 90 (3-2-1 Strategy) • 3 - Snacks and Free Foods per day • 2 – Delicious Meal Replacement Shakes per day • 1 – Evening Meal (Recipes) a day • 8- Glasses of Water a day

  22. reDESIGN in 90 - Program Guide Exercise

  23. reDESIGN in 90 - Program Guide Tracking Your Results

  24. reDESIGN in 90 - Program Guide

  25. reDESIGN in 90 - Program Guide I. The Simple Daily Plan • IV. reDESIGNin 90 3-2-1 Strategy • Snacks and Free Foods • Meal Replacement Shakes • Meals (Recipes) • Water • II. reDESIGNin 90 Program • Fit Number System • App V. Exercise • III. Nu Skin Products • reDESIGNin 90 Weight Management Package • Additional Support Products VI. Tracking Your Results

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