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Skipping to Save Lives

Skipping to Save Lives. Our school is participating in Jump Rope For Heart! Over the next couple of weeks, you are going to have a lot of fun being active, and learning cool skipping tricks! You are also raising money to help the Heart Foundation fight heart disease in Australia.

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Skipping to Save Lives

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  1. Skipping to Save Lives • Our school is participating in Jump Rope For Heart! • Over the next couple of weeks, you are going to have a lot of fun being active, and learning cool skipping tricks! • You are also raising money to help the Heart Foundation fight heart disease in Australia.

  2. Heart Disease • Heart disease is when someone has a sick heart. • Our hearts are super important as they help keep us alive! • Many people have heart disease. Raise your hand if you know someone who has a sick heart. • The good news is, by participating in Jump Rope, every single one of you can help!

  3. How can you help? • Keep your heart healthy • Raise money to help people with sick hearts

  4. 1. Keep your heart healthy What are some things you can do to keep your hearts healthy?

  5. Exercise every day! • We need at least 1 hour of physical activity every single day. What do you do to make sure you get 1 hour of exercise a day? • Skipping is great for our cardiovascular (which means our heart) health which is why our school is doing Jump Rope For Heart.

  6. Eat healthy foods! • Eating a healthy diet full of a variety of fruits and vegetables every day is very important! • What are some of your favourite fruits and vegetables?

  7. 2. Raise money to help people with sick hearts • The Heart Foundation wants to help people with sick hearts get better. • To help the Heart Foundation fix hearts, people donate money to them, and this is where you and your families can help!

  8. How can you raise money? • You can help save lives by collecting money for the Heart Foundation. • We have a special school page online that your parents can sign you up to, then you can ask friends and family to sponsor you. • It’s easy!

  9. Your online page

  10. How does raising money help fix people’s hearts? • The Heart Foundation gives the funds you raise to doctors and researchers, so they can look further into heart disease and find ways to make sick hearts better. • Since 1959, the Heart Foundation have given almost $600 million towards heart disease research.

  11. You help kids just like Yusuf

  12. Yusuf now • Yusuf was born with a heart condition. The video you just watched was from 2016. • Late last year, Yusuf had another open heart surgery where they had to replace his aortic valve. • Thanks to people like you he is on his way to recovery!

  13. Receive a thank you prize! • To say thanks for all your hard work skipping and fundraising, the Heart Foundation will give you a thank you prize! • The gift you receive is based on the amount of money you raise • Here are this years prizes…

  14. What’s next? • You will receive a form about Jump Rope For Heart from your teachers, that looks like this • Make sure you take this home to your parents.

  15. Lastly, a quick quiz… • Your heart beats 50,000 times a day… • If you think this is true, put your hands on your head • If you think this is false put your arms across your chest • GO!

  16. False! Your heart actually beats 100,000 times a day!!

  17. Now let’s start skipping!! We hope you have fun keeping your heart healthy and helping the hearts of others. A big Thank You from the Jump Rope for Heart team and we look forward to hearing about your skipping progress!

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