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5 Simple Tips for a Healthy Smile

Dental Tips

therichmonddentist
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5 Simple Tips for a Healthy Smile

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  1. 5 Simple Tips for a Brush and Floss Ensure to brush and floss twice daily. Brush in a circular motion for 2 minutes and change your toothbrush every 3 month. Rinse Thoroughly Anti-bacterial rinses are the best way to keep your teeth healthy. Use them after meals to shield your teeth and enamel. Avoid Tobacco Smoking and chewing can stain your teeth. Tobacco use increases the risk of gum disease and oral cancer. Dental check-ups A regular visit to the dentist helps in detecting the problem at an early stage. Routine dental check-ups prevent the spread of bacteria and tooth decay. Eat Healthy Load up with foods rich in calcium and phosphorus for stronger teeth. Stay away from sugary foods as these foods damage enamel. THE RICHMOND DENTIST https://therichmonddentist.co.uk Tel: +44 20 8948 1040

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