How To Prepare Delicious “Poli” At Home?

1. How To Prepare Delicious “Poli” At Home? Poli is a very popular sweet dish in India. Poli is specially made in Indian households for festivals and also eaten on ordinary days. The dish is a favorite of both South Indian and North Indian people. The sweet is prepared and sold throughout India. But the recipe is well-known as a delicious South Indian sweet item in many parts of the country although Maharashtrians make a different style of Poli in their homes. Poli is not only tasty, it is a very healthy dessert as it is prepared with healthy ingredients. Poli is a blend of good taste and perfect health. Also, people belonging to all age groups love to eat this item. The wonderful dessert entices our tongues. It can be eaten separately or can also be had along with Payasam and other delicacies. Poli is a simple and tastier dessert that can be made very easily at home in a very short time. You can make Poli taste better with ​Sundew Refined Sunflower Oil​. The essential nutrients and wonderful flavor of the sunflower oil make your sweet a completely healthy and delicious item. Now have a look at the recipe of traditional Poli made with Sundew ​Refined Sunflower Oil​: Poli Ingredients ● ● ● ● ● 2 cups of Bengal gram dal 2 cups of sugar ½ cup of maida/atta/wheat flour (as you wish to make the cover of the Poli) 6-8 cardamoms 1 cup Sundew Refined Sunflower Oil (for kneading & frying) © 2019-2020 All Rights Reserved, No part of this document should be modified / used without prior consent. Tamil Naadu Edible Oils Pvt. Limited​. Flat No. A-2, Alsa Arcade, 2nd Floor, B 9, II Avenue, Annanagar-East, Chennai-600102. Contact: +91-44-26282633 | Email: support@tnedibleoil.com

2. Method 1. Firstly, boil the gram well and strain it. Then add water again, boil and drain it. 2. Now add sugar and cardamom to the cooked gram and heat it till the mixture becomes semi-solid. 3. Stir continuously to cook properly. 4. Then remove it from the stove and grind it to a fine paste. 5. Now add some kesari powder to the flour and prepare dough by adding water. 6. Now add Sundew Refined Sunflower Oil to the dough and knead until it becomes very soft. 7. Make equal number of balls with the dough and the gram mixture. 8. Take a gram ball, cover it with a dough ball and roll it out as thinly as possible on a rolling board. 9. Repeat the process. 10. Finally add a little Sundew Refined Sunflower Oil on a pan and roast the Poli to enjoy it hot! WHY SUNDEW? Tamil Naadu Edible Oils Pvt. Ltd. is one of the best ​refined sunflower oil manufacturers in the city. The refined oil is fresh, loaded with unsaturated fats, light on the heart and the absorption is less while cooking, as compared to any ordinary oil. The oil is also enriched with Vitamin A, D, E and essential fatty acids vital for the proper functioning of the body. Sundew is the best ​refined oil for cooking​ as it makes your food very light and less oily. © 2019-2020 All Rights Reserved, No part of this document should be modified / used without prior consent. Tamil Naadu Edible Oils Pvt. Limited​. Flat No. A-2, Alsa Arcade, 2nd Floor, B 9, II Avenue, Annanagar-East, Chennai-600102. Contact: +91-44-26282633 | Email: support@tnedibleoil.com