Infidelity Counselling Calgary

1. Infidelity Counselling Infidelity is unfaithfulness in a marriage or relationship. It can severely strain a relationship and the people involved. An affair can leave the other person feeling devastated, alone, betrayed, and confused. Sometimes, an affair ends a relationship. Other times, couples can repair the relationship. They may do this on their own or with the help of a therapist. This can often make the relationship stronger.

2. Infidelity Counselling Causes of Infidelity: Studies show adults in the Calgary expect sexual monogamy. However, up to 20% will engage in extramarital sex at some point. Affairs happen for myriad reasons. One main reason may be lack of relationship satisfaction. Adultery does not always occur due to lack of satisfaction. A partner may enter an affair based on personal unhappiness. They may do so for a confidence or ego boost. Desire for a new sexual experience can also lead to an affair. Others begin an affair seeking emotional intimacy. Some other reasons a person may engage in infidelity include: Low self-esteem To end the main relationship Lack of emotional intimacy Sex addiction Avoidance of personal or relationship problems Depression

3. Infidelity Counselling Types of Infidelity: Some different types of infidelity can occur in a relationship. Object Affair: This is the neglect of a relationship to pursue an outside interest. The pursuit may reach a point of near-obsession. Sexual Affair:One partner may have sex outside the relationship. They often do not experience emotional attachment to that person. Studies show men have a harder time forgiving a sexual affair than women do. Women may be more likely to forgive an affair when emotions are not involved. Cyber Affair: This is infidelity committed through sexts and chats. It may stay online and never reach the point of sexual intimacy. This type of affair might also include the viewing of pornography. Some people consider that act itself to be a form of infidelity.

4. Infidelity Counselling Types of Infidelity: Emotional Affair: This occurs when one partner becomes emotionally attached to someone else. The person is often of the gender to whom they are attracted. A person might spend hours talking on the phone or online to someone other than their partner. An emotional affair can negatively impact a relationship. Someone in an emotional affair may discuss relationship problems with the person outside the relationship. They may also neglect to do this with their partner. Sex is not always part of an emotional affair.

5. Infidelity Counselling Effects of Infidelity on the Uninvolved Partner Infidelity can greatly impact both parties in a relationship. These effects may extend to others, such as children. A partner’s infidelity can have severe impacts. One study reports that being cheated on may negatively affect physical and mental health. Someone whose partner had an affair may experience: Anxiety Depression Increased distress Low confidence and self-esteem Self-blame or shame Rage Posttraumatic stress (PTSD) Poor performance at work

6. Infidelity Counselling How Infidelity Can Affect the Partner Who Cheats Those who engage in affairs can also be affected by infidelity. Sometimes people are in affairs that last a long time. Some affairs can go on for years or decades without the other partner knowing. The emotional and mental impact of cheating on the person in these types of affairs can be severe. People in affairs may feel increased anxiety or depression. They may feel overtaken by guilt. Feeling helpless or trapped in the situation are other common feelings. Changing their situation may feel difficult or impossible. This can make the affair last longer. The longer an affair lasts, the greater its impact may be. The majority of affairs do not remain secret. This means that fear or resistance to speaking up about an affair may harm both partners in the long term.

7. Infidelity Counselling Is It Possible to Save a Relationship After Infidelity? Yes, it is possible! But, counselling is usually required to save the relationship. It is also imperative that both people commit to making the relationship work. In addition, the cheater must admit what he/she did, and ask for forgiveness. Those, who are able to save their relationships cite strong morals, ethics, and religious values, a strong support system, and on-going therapy, as a reason for their success.

8. Infidelity Counselling Is It Possible to Save a Relationship After Infidelity? Yes, it is possible! But, counselling is usually required to save the relationship. It is also imperative that both people commit to making the relationship work. In addition, the cheater must admit what he/she did, and ask for forgiveness. Those, who are able to save their relationships cite strong morals, ethics, and religious values, a strong support system, and on-going therapy, as a reason for their success. How Beneficial is Infidelity Counselling? Very beneficial. Infidelity Counselling is considered “talk therapy,” which means that both partners are allowed to share concerns in a safe and productive environment. More specifically, in the presence of a trained counselor. The goal of this type of therapy is to address any issues that are negatively affecting the relationship, improve communication between the partners, and strengthen conflict-resolution skills.

9. Infidelity Counselling Approaches Used During Infidelity Counselling Couples that are hoping to overcome from this type of breach in trust need to both be willing to do whatever it takes to overcome it. But because of the communication breakdown, it’s also something that benefits from outside help – so that both partners have an opportunity to discuss what’s been going wrong, and both partners have an opportunity to try to make it work. Listed below are some of the ways infidelity therapists address issues in the relationship: Individual Counselling Couple Counselling Marriage Counselling Music, Art, and Dance Therapy Couples Meditation, Couples Yoga Spiritual Counselling

10. Infidelity Counselling What Happens During an Infidelity Therapy Session? During therapy, a therapist may discover that one or both partners have underlying psychological issues that need to be addressed. The goal of addressing these issues is to reduce the risk of repeat episodes of infidelity. Some of the issues that infidelity therapist typically address are sex addiction, sexual dysfunction, financial issues, substance abuse, low self-esteem, anxiety, depression, boredom in the relationship, etc. How do those issues connect to infidelity? Well, they often cause people to “act out” in unhealthy ways. And, if infidelity is a symptom of one of these root causes, an infidelity therapist uses a combination of therapies to tackle the original problem. Once the root problem has been properly addressed, along with any individual issues that are affecting the relationship, the therapist addresses the infidelity. After that, it is time to work on strengthening the relationship – i.e. communication, cooperation, trust, respect, connection, conflict-resolution skills, etc.a

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