90 likes | 195 Views
What’s F or Lunch. By Get Up Get Moving (Marcus Nicholls). Healthy Fish And Chips. This meal fits all the requirements because it has…. Calories: 378 Protein: 35g carbohydrate: 41g Fat: 9g, saturated fat:1g Fibre: 3g Salt:0.96g . Healthy Egg And Chips.
E N D
What’s For Lunch By Get Up Get Moving (Marcus Nicholls)
Healthy Fish And Chips This meal fits all the requirements because it has…. Calories: 378 Protein: 35g carbohydrate: 41g Fat: 9g, saturated fat:1g Fibre: 3g Salt:0.96g
Healthy Egg And Chips This meal fits all the requirements because it has…. Calories: 218 protein: 11g carbohydrate: 22g, fat: 10 g saturated fat: 2g fibre : 2g sugar :1g Salt: 0.24 g
Super healthysalmon salad This meal fits the requirements because it has………….. Calories: 320 Protein: 30g carbohydrate: 30g fat: 10 g saturated fat: 4g fibre: 2g sugar: 14g Salt: 0.88 g
Super healthy salmon burgers This meal fits the requirements because it has………….. Calorie: 292 Protein: 29g carbohydrate: 7g Fat: 17g saturated fat: 4g Fibre: 0g Sugar: 6g Salt: 0.83 g
Super healthy pizza This meal fits all the requirements because it has…. Calories: 479 protein: 19g carbohydrate: 78g fat: 13g saturated fat: 3g fibre: 10g Sugar: 9g Salt: 1.43 g
Healthy coleslaw This meal fits all the requirements because it has…. Calorie:151 Protein: 2g Carbohydrate: 8g fat: 4g saturated fat: 1g Fibre: 2g Sugar: 7g Salt: 0.15 g
Super healthy Singapore noodles This meal fits all the requirements because it has…. Calorie: 362 protein :40g carbohydrate: 33g fat: 9g saturated fat: 1g fibre: 6g Sugar: 5g Salt: 1.39 g
If you want to know the mothered for each meal click the link http://www.bbcgoodfood.com/search.do?keywords=healthy