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Coronary Care Surgery - How To Keep Your Heart Healthy

Coronary care specializes in the care of patients with heart attacks. Know what are the causes for heart diseases and how you can keep coronary care surgery at bay.

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Coronary Care Surgery - How To Keep Your Heart Healthy

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  1. Coronary Care Surgery

  2. Simple Steps Will Keep Coronary Care Surgery At Bay • A coronary care unit (CCU) or cardiac intensive care unit (CICU) is a hospital ward specialized in the care of patients with heart attacks, unstable angina, cardiac dysrhythmia and various other cardiac conditions that require continuous monitoring and treatment. • The human heart is a relentless organ that works round-the-clock to keep us alive and healthy.

  3. What causes heart diseases? • Coronary care surgery is the number one cause of death worldwide. • Despite this, 80% of heart disease cases are preventable. • It is our decision to keep our heart healthy and disease-free. • Do you know that in India one person dies every 33 seconds due to heart attack?

  4. learn about few risk factors that can harm our heart: • Uncontrolled diabetes • Hypertension • Genetic history of heart disease • Diet rich in Trans fats and refined sugars • Sedentary lifestyle

  5. Know how to keep your heart healthy • Stay Active: Desk jobs and sedentary lifestyles are increasing the risk of heart diseases. Ensure that you get up after every 15 minutes from your desk and take a small walk. Also, try to incorporate atleast 20 minutes exercise as a part of your daily routine. • Give up smoking: A smoker is at a higher risk of suffering from heart diseases. Smoking leads to an increase in blood pressure and formation of blood clots in arteries.

  6. Follow a heart-friendly diet: A diet constituting of seafood like tuna, salmon, sardines are rich in omega-3 fatty acids can lower triglycerides as well as prevent clot formation in blood vessels. • Practice good oral hygiene: Visit your dentist twice a year for cleaning and practice flossing to keep your gums free from inflammation. • Get enough sleep: A good 7 to 8 hours sleep should be a priority.

  7. Maintain a healthy weight: Body Mass Index (BMI) values determine an ideal weight. Do not skip your meals, maintain a daily intake of calories and exercise daily to avoid Coronary care surgery. • Manage stress effectively: We all know that stress cannot be avoided; it has become an inevitable part of our life.

  8. WEBSITE https://tlc.com.au/

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