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Sports Injuries . By: Andrew Brawner. Audience. My audience will target seniors to juniors in high school. Primarily used for a sports medicine class. This Power Point covers the basics of each injury, and its treatment. Injuries Covered. Turf Toe Quad Strain/Tear
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Sports Injuries By: Andrew Brawner
Audience • My audience will target seniors to juniors in high school. • Primarily used for a sports medicine class. • This Power Point covers the basics of each injury, and its treatment.
Injuries Covered • Turf Toe • Quad Strain/Tear • Hamstring Strain/Tear • Calve Perth’s Disease • Mallet Finger • Jersey Finger
Turf Toe • Mechanism/Definition • Turf toe is usually caused from either jamming the toe, or pushing off repeatedly when running or jumping.
Turf Toe Signs and Symptoms • Restricted movement • Pain • Swelling • Tenderness
Turf Toe • Treatment • RICE- Rest, Ice, Compression and elevate. • Walking boot maybe used to help walk for first week after injury. • Short leg cast that keeps toe in plantar flexion(facing down).
Quad Strain/Tear • Mechanism/Definition • A pulled quadriceps is often the result of a strength imbalance between the quadriceps and the hamstring. • Commonly caused during sprinting and planting.
Quad Strain/Tear Signs and Symptoms • Discomfort • Pain • Tenderness • Spasm
Quad Strain/Tear Treatment • RICE- Rest, Ice, Compression and Elevation. • If torn surgery maybe needed.
Hamstring Strain/Tear Mechanism/Definition • Change of function from knee stabilization to extension of the hip. • Like the quadriceps strain/tear it is found commonly during a sprinting and planting activity.
Hamstring Strain/Tear Signs and Symptoms • Muscle soreness • Discomfort • Pain • Tenderness • Tightness
Hamstring Strain/Tear Treatment • Rice- Rest, Ice, Compression and Elevation. • If torn there is a chance of surgery needed.
Calve Perth’s Disease Mechanism/Definition • Loss of blood circulation to femoral head of the leg.
Calve Perth’s Disease Signs and Symptoms • Groin pain radiating to knee or abdomen. • Limping.
Calve Perth’s Disease Treatment • Rice- Rest, Ice, Compression and Elevation. • Brace usually need.
Mallet Finger Mechanism/Definition • A sudden involuntary movement of the distal phalange resulting in a tearing of the extensor tendon.
Mallet Finger Signs and Symptoms • Pain and tenderness. • Swelling and redness. • Inability to completely extend finger. • Distal phalange in bent position.
Mallet Finger Treatment • Most do not need medical attention. • Splint (6-8 weeks) • Surgery (Fire Wire kept in for 4-6 weeks)
Jersey Finger Mechanism/Definition • Hyperextension of the distal phalange while in a clutching or grabbing position tearing the flexor tendon.
Jersey Finger Sign and Symptoms • Pain when moving finger. • Inability to bend. • Pop or rip felt when first occurs. • Bruising after 48hrs. • Tenderness. • Lump felt in palm or finger.
Jersey Finger Treatment • Splint (6-10 weeks). • Reconstructive or fusion surgery (7-10 days for optimal results). • Floppy finger tip- results from not getting surgery.
Velocity Performance and Rehab Center • I had a second degree ankle sprain senior year of high school. • I went to velocity for rehab twice a week. • They helped me get back to game shape as soon as humanly possible.