Many gyms world-wide offer exciting Competitions

1. Many gyms world-wide offer exciting Many gyms world-wide offer exciting Competitions Competitions I n mos t par t s of t he wor l d phys i c al exer c i s e i s val ued f or i t s heal t h benef i t s and f or keepi ng peopl e l ooki ng good. Many gyms ac t ual l y of f er t hei r member s t he oppor t uni t y t o t ake par t i n gym c ompet i t i ons . Thes e may be or gani s ed c ompet i t i ons t hat i ndi vi dual gyms dec i de t o of f er i n t hei r gym, or t hey may s i mpl y be or gani s ed among t he member s t hems el ves . Of t en onl y 2 or 3 peopl e r un t hei r own c ompet i t i on t o t es t c er t ai n as pec t s of a f i t nes s pr ogr amme or a c ompet i t i on t o s ee who has t he bes t phys i que. Ther e ar e many pos s i bi l i t i es . Some of t hes e ar e meant f or t he gym goer t hat s i mpl y want s t o t es t hi s / her pr ogr es s as meas ur ed agai ns t ot her gym goer s . So whet her your gym i s r unni ng a f or mal c ompet i t i on among i t s member s , or whet her you and a f ew f r i ends ar e or gani s i ng your own gym c ompet i t i ons , t her e wi l l al ways be f un and exc i t i ng i deas . W her e t hes e c ompet i t i ons ar e ai med at s er i ous gym goer s who ar e pr epar i ng f or , s ay, ot her c ompet i t i ons out s i de of t he gym, t he c ompet i t i on wi l l mos t l i kel y t ake

2. on a di f f er ent f or m. The c as ual gr oup t hat r uns t hei r own c ompet i t i on may be mor e r el axed about i t . Thos e who ar e pr epar i ng f or t op f i t nes s and r eadi nes s t o c ompet e out s i de t he gym wi l l obvi ous l y s et c er t ai n goal s f or t hems el ves i n t er ms of whi c h t hey wi l l want t o know t hat t hey ar e c ompet i t i on r eady. Thes e ar e popul ar wi t h gym goer s who ar e member s of t eams t hat pr epar e f or s er i ous c ompet i t i on and t he gym c ompet i t i onsf or m par t of t hei r pr epar at i on. Exampl es of s uc h t eams c oul d i nc l ude gym member s who want t o t ake par t i n body bui l di ng c ompet i t i ons , or ot her s por t s di s c i pl i nes , or f i t nes s c ompet i t i ons whi c h ar e f as t gai ni ng gr ound al l over t he wor l d. You may not be t he bes t body bui l der or r ugby pl ayer , or wr es t l er , but you c an be f i t and t ough s o t hat you ar e el i gi bl e f or i nc l us i on i n a gr oup or t eam t hat t akes par t i n f i t nes s c ompet i t i ons . Ther e ar e s ome gr eat i deas t o pr epar e f or s uc h an event and t he gym, or i ndi vi dual s , c an c ome up wi t h gr eat f un i deas f or s ome gr eat gym c ompet i t i ons . Teams may be s mal l or bi gger , dependi ng on how many peopl e ar e keen. Compet i t i ons c an var y dependi ng on what i s bei ng t es t ed. For exampl e: do you want t o s ee who how f ar c ompet i t or s c an r un on t he t r eadmi l l wi t hi n a c er t ai n t i me l i mi t , or do you want t o t es t who i s t he bes t when i t c omes t o t he number of r epet i t i ons of c er t ai n wei ght s i n a mi nut e, or t wo, or mor e. Teams and or gani s er s c an be qui t e c r eat i ve and of f er s mal l i nc ent i ves s uc h as a meal , or a c up of c of f ee f or t he wi nner s . The ai m, c ons t ant l y, s houl d be t o have a gym c ompet i t i on t hat t es t s pr ogr es s , r es ol ve, s t r engt h and endur anc e, i n ot her wor ds a c ompet i t i on t hat , i n a f un way, hel ps t o pr epar e t hos e who ar e s oon t aki ng par t i n a f i t nes s – or ot her phys i c al –c ompet i t i on. I t i s al ways good t o s et peopl e goal s and c hal l enges s o t hey c an meas ur e t hei r own pr ogr es s , al s o t hei r s ki l l l evel s when meas ur ed agai ns t ot her s i n t he gym. Al l of t hi s c ont r i but es t owar ds pr epar i ng t hem f or bi gger t hi ngs , c ompet i t i ons out s i de t he gym whet her t hos e ar e f i t nes s c ompet i t i ons , s t r engt h c ompet i t i ons , at hl et i c s or even a c ombi nat i on of t hes e. That i s why many gym goer s enj oy t he

3. gym c ompet i t i on t hat br i ngs bot h t he s er i ous , as wel l as t he f un el ement t o t he f l oor . Ther e ar e many mor e i deas t hat c an be i nc l uded, dependi ng on whet her t he emphas i s i s on aer obi c abi l i t y or s t r engt h exer c i s es , or a c ombi nat i on whi c h i s of t en popul ar wi t h t eams t hat t es t mor e t han j us t one abi l i t y. Dependi ng on one’ s r eas on f or j oi ni ng a gym, you wi l l f i nd qui t e a number of member s who ar e qui t e keen t o t ake par t i n t hes e c ompet i t i ons , al s o bec aus e i t pr epar es t hem f or ot her c ompet i t i ons out s i de of t hei r gym. About Us Our pas s i on i s f i t nes s c ompet i t i ons and we make i t pos s i bl e f or t he f i t t es t s por t s t eams i n Gr eat Br i t ai n t o qual i f y f or t he Nat i onal Fi nal s event i n Las Vegas wher e gr eat c as h pr i zes c an be won. I n t ot al 32 t eams , eac h c ompr i s i ng of t he 4 f i t t es t men and 4 f i t t es t women, wi l l qual i f y t o t ake par t i n t he Nat i onal Fi nal s . Thes e t eams wi l l be c hos en at 32 di f f er ent event s al l over GB. To qual i f y t eams wi l l have t o pos s es s i mpor t ant qual i t i es s uc h as s peed, s t r engt h, endur anc e and power – and a wi l l t o wi n. Non- pr of es s i onal at hl et es over 21 year s of age ar e al l owed t o ent er and c an be made up of any t eams whet her you r epr es ent your l oc al gym, f i t nes s or s por t s c l ub, or c or por at e gr oup, f or exampl e. For mor e det ai l and i nf or mat i on Vi s i t us at ht t ps : / / www. ur bant eam. c o. uk/ Emai l : paul @ur bant eam. c o. uk Cal l : 2039118454