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Learn to spot misleading food claims and select trustworthy nutrition information. Understand red flags in fad diets and false health promises.
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5.02V Junk Science and Our Food 5.02U Junk Science
Guidelines for selecting food 5.02U Junk Science
Diet Webster says: Diet is the food and drink regularly provided or consumed Diet is the kind and amount of food prescribed for a special reason 5.02U Junk Science
Top Fad Diets in 2009 5.02U Junk Science
provides timely and objective food and nutrition information for consumers, and health professionals. 5.02U Junk Science
Red Flagsfor Junk Science • Recommendations that promise a quick fix • Dire warnings of danger from a single product or regiment • Claims that sound too good to be true 5.02U Junk Science
Red Flags for Junk Science • Simplistic conclusions drawn from a complex study • Recommendations based on a single study • Dramatic statements that are refuted by reputable scientific organizations 5.02U Junk Science
Red Flagsfor Junk Science • Lists of “good” and “bad” foods • Recommendations made to help sell a product • Recommendations based on studies published without peer review • Recommendations from studies that ignore differences among individuals or groups 5.02U Junk Science
Use media to find: Food supplement and diet advertisements Determine if the claims raise a red flag Make a copy of the ad What statements raise a red flag for you? Why would you disregard the claim? 5.02U Junk Science