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Diet Chart for Breast Development (Bust Enlargement) - Foods To Choose & Avoid

For the proper development of breast, diet plays an important role. Calcium, phosphorus, iron and protein rich diet helps to increase the size of breast in a natural way. Moreover dairy products, green vegetables, carrots and chicken soup which contain the female hormone, estrogen also help in the enhancement of breast naturally.

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Diet Chart for Breast Development (Bust Enlargement) - Foods To Choose & Avoid

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  1. +91-172-521-4030 herbalremedies123@yahoo.com AVOID • WWW.PLANETAYURVEDA.COM

  2. +91-172-521-4030 herbalremedies123@yahoo.com OTHER FOOD ITEMS • Caffeine (कैफीन) • Smoking (धूम्रपान) • Oily food (तैलीय भोजन) • Junk food (अस्वास्थ्यकर खाना) • WWW.PLANETAYURVEDA.COM

  3. +91-172-521-4030 herbalremedies123@yahoo.com • Alcohol (शराब) • Cake (केक) • Dark Chocolate (डार्क चॉकलेट) • Milk chocolate (दूध वाली चॉकलेट) • WWW.PLANETAYURVEDA.COM

  4. +91-172-521-4030 herbalremedies123@yahoo.com • Pepper (मिर्च) • Tea (चाय) • Too much sugar intake (बहुत अधिक चीनी का सेवन) • White flour biscuits (मैदे के बिस्कुट) • WWW.PLANETAYURVEDA.COM

  5. +91-172-521-4030 herbalremedies123@yahoo.com CHOOSE • WWW.PLANETAYURVEDA.COM

  6. +91-172-521-4030 herbalremedies123@yahoo.com WHOLE GRAINS • Brown Rice (भूरे चावल) • Wheat (गेहूँ) • Barley (जौ) • WWW.PLANETAYURVEDA.COM

  7. +91-172-521-4030 herbalremedies123@yahoo.com • Oats (जई) • Begals • White Rice (सफ़ेद चावल) NOTE- These Cereals Contain The Female Hormone Estrogen Which Help In Breast Enhancement. • WWW.PLANETAYURVEDA.COM

  8. +91-172-521-4030 herbalremedies123@yahoo.com FRUITS • Apples (सेब) • Watermelon (तरबूज) • Pomegranate (अनार) • Peaches (आड़ू) • WWW.PLANETAYURVEDA.COM

  9. +91-172-521-4030 herbalremedies123@yahoo.com • Plums (आलूबुख़ारे) • Raspberry • Strawberry • Cherries • WWW.PLANETAYURVEDA.COM

  10. +91-172-521-4030 herbalremedies123@yahoo.com VEGETABLES • Cabbage (पत्तागोभी) • Spinach (पालक) • Alfalfa beans • WWW.PLANETAYURVEDA.COM

  11. +91-172-521-4030 herbalremedies123@yahoo.com • Cauliflower (फूलगोभी) • Onion (प्याज) • Cucumber (खीरा) • Broccoli (ब्रोकोली) • WWW.PLANETAYURVEDA.COM

  12. +91-172-521-4030 herbalremedies123@yahoo.com • Kale • Carrot (गाजर) • Celery (अजवायन) • Beans (फलियां) • WWW.PLANETAYURVEDA.COM

  13. +91-172-521-4030 herbalremedies123@yahoo.com • Black eyed beans (लोबिया) • Peas (मटर) • Asparagus • Potatoes (आलू) • WWW.PLANETAYURVEDA.COM

  14. +91-172-521-4030 herbalremedies123@yahoo.com • Sweet potatoes (शकरकंदी) • Legumes (फलियां) • Green leafy vegetables (हरी पत्तेदार सब्जियां) NOTE- All The Mentioned Vegetables Are Rich In Antioxidants, Iron And Calcium. So They Help In Breast Development. • WWW.PLANETAYURVEDA.COM

  15. +91-172-521-4030 herbalremedies123@yahoo.com NON VEG • Chicken (चिकन) • SEA FOODS LIKE:- • Prawns (झींगे) • Oysters (कस्तूरी) • Shellfish (सीपदार मछली) NOTE- These Products Are Known To Promote The Growth Of Breast Tissues. • WWW.PLANETAYURVEDA.COM

  16. +91-172-521-4030 herbalremedies123@yahoo.com OTHER FOOD ITEMS • Saturated milk (संतृप्त दूध) • Pumpkin seeds (कद्दू के बीज) • Flax seeds (अलसी के बीज) • WWW.PLANETAYURVEDA.COM

  17. +91-172-521-4030 herbalremedies123@yahoo.com • Sesame seeds (तिल के बीज) • Fenugreek seeds (मेथी के बीज) • Sunflower seeds (सूरजमुखी के बीज) • Fennel seeds (सौंफ के बीज) • WWW.PLANETAYURVEDA.COM

  18. +91-172-521-4030 herbalremedies123@yahoo.com • Yoghurt (दही) • Walnuts (अखरोट) • Almonds (बादाम) • Hazelnut (पहाड़ी बादाम) • WWW.PLANETAYURVEDA.COM

  19. +91-172-521-4030 herbalremedies123@yahoo.com • Pistachios (पिस्ता) • Buttermilk (छाछ) • Cow ghee (गाय का घी) • Milk Products (दूध के उत्पाद) • WWW.PLANETAYURVEDA.COM

  20. +91-172-521-4030 +91-172-521-4030 herbalremedies123@yahoo.com herbalremedies123@yahoo.com PRESCRIPTION Dr. MeenakshiChauhan (BAMS - Gold Medalist), MD - Alt. Med.) is the chief consultant at Planet Ayurveda recommends Bust Enhancement Pack to increase breast size naturally without causing any side effects. • WWW.PLANETAYURVEDA.COM • WWW.PLANETAYURVEDA.COM

  21. +91-172-521-4030 +91-172-521-4030 +91-172-521-4030 herbalremedies123@yahoo.com herbalremedies123@yahoo.com herbalremedies123@yahoo.com WHERE TO BUY BUST ENHANCEMENT PACK? To buy Bust Enhancement Pack, please visit Planet Ayurveda’s online store:- store.planetayurveda.com • WWW.PLANETAYURVEDA.COM • WWW.PLANETAYURVEDA.COM • WWW.PLANETAYURVEDA.COM

  22. +91-172-521-4030 herbalremedies123@yahoo.com THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY PLANETAYURVEDA • WWW.PLANETAYURVEDA.COM

  23. +91-172-521-4030 herbalremedies123@yahoo.com ABOUT PLANET AYURVEDA • Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. • Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. • Planet Ayurveda has distributors in various parts of the world and products range over 200. • WWW.PLANETAYURVEDA.COM

  24. +91-172-521-4030 herbalremedies123@yahoo.com OUR EXPERTS DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA) DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST, MD (ALT. MED.) DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD (AYURVEDA) • WWW.PLANETAYURVEDA.COM

  25. +91-172-521-4030 herbalremedies123@yahoo.com CONTACT US Address: Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone: +91-172-521-4030 (Work) Websites : www.planetayurveda.com, www.alwaysayurveda.com E-mail ID : herbalremedies123@yahoo.com • WWW.PLANETAYURVEDA.COM

  26. +91-172-521-4030 herbalremedies123@yahoo.com FOLLOW US www.youtube.com/planetayurvedatv www.facebook.com/planetayurvedaindia www.twitter.com/planetayurveda9 • WWW.PLANETAYURVEDA.COM

  27. Have a Health Problem? For Ayurvedic Treatments Call us at +91-172-521-4030 Or write us at herbalremedies123@yahoo.com To get a free consultation from Planet Ayurveda doctors • WWW.PLANETAYURVEDA.COM

  28. +91-172-521-4030 herbalremedies123@yahoo.com THANK YOU THIS CONSUMER INFORMATION IS BROUGHT YOU BY WWW.PLANETAYURVEDA.COM THINK HERBAL… AND LIVE A BETTER HEALTHY LIFE!!! • WWW.PLANETAYURVEDA.COM

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