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Your teeth are an important part of your life, body, and smile. Protecting your teeth and keeping them free from diseases should be your top priority. Even if you brush and floss your teeth and visit your dentist regularly to maintain your oral health, many bad habits can destroy your teeth and smile in the long run. These habits can be related to what you eat, or drink, or other activities that you might be doing subconsciously. Read this file to find out 9 bad dental habits that you need to avoid.tttt<br>
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9 BAD DENTAL HABITS YOU NEED TO AVOID
Your teeth are an important part of your life, body, and smile. Protecting your teeth and keeping them free from diseases should be your top priority. Even if you brush and floss your teeth and visit your dentist regularly to maintain your oral health, there are many bad habits that can destroy your teeth and smile in the long run. These habits can be related to what you eat, or drink, or other activities that you might be doing subconsciously. It is important to take note, recognize these habits and avoid these to maintain your beautiful smile for years.
FOLLOWING ARE THE BAD HABITS DESTROYING YOUR TEETH: • NAIL BITING • NOT BRUSHING AND FLOSSING REGULARLY • OVER BRUSHING OR HARD BRUSHING • TEETH GRINDING OR CLENCHING • CHEWING ICE OR OTHER OBJECTS • USING YOUR TEETH TO OPEN OR HOLD OBJECTS • TONGUE PIERCINGS • SMOKING AND TOBACCO CONSUMPTION • CONSTANT SNACKING
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