Counseling 151 Announcements

1. Counseling 151 Announcements -Career Summaries Reminder -Feedback on Midterm Integration

2. Counseling 151 Pop Quiz #5 10 minutes Maximum Bring up when completed

3. Counseling 151Success Toss A. Two teams of 4 B.Goal: Earn 24 points w/ Fewest tosses C. Teams get points by making ringer from set distances – Your distance = points D. Teams make line up cards: –Name -Throwing distance

4. Counseling 151Success Toss What is life lesson? Life is a breeze in consistent 3 ft. tosses! Effective Self-Management = Looking @ goal + Determining 3 ft tosses to get there

5. Counseling 1513 Foot Toss 1. Think of meaningful Goal Related to career this semester 2. Visualize/Write one 3 Ft. Toss 3. Share

6. Counseling 151Chapter 4 Purposeful Action Matching up your prioritized goals with actions! What do you need??? Self-Discipline

7. Counseling 151Chapter 4 Self-Discipline 1. Commitment – Choose meaningful goals Then do EVERYTHING in YOUR POWER to stay on track-especially when you don’t feel like it • Focus – Self-Discipline in Thought Keeping attention on what’s most important • Persistence – Self-discipline in Action Am I & my dreams important enough to keep going?

8. Counseling 151Chapter 4 Self Discipline or lack thereof becomes habit Your work IS your signature If you don’t consistently put forth BEST efforts WHEN will that habit kick in???

9. Counseling 151Chapter 4: Self Confidence Self Confidence How do you get it? You EARN it!

10. Counseling 151Chapter 4: Developing Self Confidence 1. Purposeful Actions + Positive Risk 2. Visualize Purposeful Action “Act As If” 3. Do EVERTHING in Power to Carry Out 4. Recognize & Celebrate

11. Counseling 151Celebrating Success & Talents Share 1 Success you’ve had And/or 1 talent/ability your proud of Take a positive risk!