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Supplemental Nutrition Assistance Program SNAP-Ed. GO, Slow, Whoa! Use the light to snack RIGHT!. One Small Change in your snack choice can make a BIG difference!. Tips For A Healthy Lifestyle.
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Supplemental Nutrition Assistance ProgramSNAP-Ed GO,Slow,Whoa!Use the light to snack RIGHT! One SmallChange in your snack choice can make a BIGdifference!
Tips For A Healthy Lifestyle A portion is the size of your fist. Enjoy your food but, eat less& avoid oversized portions! When you want to snack, choose GO foods! Get moving! 30-60 minutes of physical activity per day is BEST! Drink WATER instead of sugary beverages!
GO = Almost Any time SLOW = Sometimes WHOA = On Occasion