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Cedarcrest Running and Biking Team

Cedarcrest Running and Biking Team. The 2005 season. Head Coach Really Beloves McDonald’s. CHS XC. Thanks for 2005. Support from parents, staff & friends. “XC Friends of the Program” Parent help for everything. Picture taking from John Hellman.

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Cedarcrest Running and Biking Team

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  1. Cedarcrest Running and Biking Team The 2005 season

  2. Head CoachReally Beloves McDonald’s CHS XC

  3. Thanks for 2005 • Support from parents, staff & friends. “XC Friends of the Program” • Parent help for everything. • Picture taking from John Hellman. • All the parents for their driving, especially the final year of Betty Chappell. • Kim, Patrick and Riley. CHS XC

  4. Season In Review • 12 Boys & 6 Girls • Boys 4-4 & Girls 0-8 in Cascade meets. • Boys – 4th & Girls – 5th at Cascade Championships. • Boys – 9th & Girls – 8th at District Championships. • Two state qualifiers. • Another successful Riverview Elementary Invite. CHS XC

  5. AlwaysEcstaticArms CHS XC

  6. Andrew Ashby • First year runner as a freshman. • Earned a J.V. award. • Best race – Lakewood Invite -23:33, 7:36 pace • 2006 Outlook – Improve as much in being a sophomore as Eric did. CHS XC

  7. Just Won’t Behave CHS XC

  8. Jonny Buri • Second year runner as a sophomore. • Earned a j.v. award. • Best race – Cascade Championships – 23:59, 7:43 pace. • 2006 Outlook – Run a full season of races. CHS XC

  9. Arrrgh!!!MorningCeminary CHS XC

  10. Adam Candland • First year runner as a freshman. • Earned a J.V. award. • Best race – Cascade Championships -21:49, 7:02 pace • 2006 Outlook – Run all of his races like the Cascade Championships. CHS XC

  11. Limping?Me?Crazy!!! CHS XC

  12. Leah Cole • Second year runner as a freshman. • Earned a j.v. award. • All-time list: 4th – Sunfair, 6th – Camp. • Best race – Sunfair Invite – 23:43, 7:56 pace • 2006 Outlook – Run all races likes Sunfair Invite. CHS XC

  13. JauntilyRecklesslyFilms CHS XC

  14. Jereme Farmer • Second year runner as a senior. • Earned a J.V. award. • Best race – Bellevue Invite, 21:46 – 7:01 pace. • 2006 Outlook – No more seasons left. CHS XC

  15. EffortlesslyDragsGround CHS XC

  16. Eric Gamache • Second year runner as a sophomore. • Earned a j.v. award. • Best race – Cascade Championships – 21:55, 7:04 pace. • 2006 Outlook – Another season of amazing improvement. CHS XC

  17. NiceRealSmile CHS XC

  18. Nick Struthers • First year runner as a freshman. • Earned a J.V. award. • Best race – Lakewood Invite, 24:34 – 7:55 pace. • 2006 Outlook – Run healthy for a whole season. CHS XC

  19. RadiatesJoyfulUpbeatness CHS XC

  20. Riley Ullman • Second year runner as a sophomore. • Earned a j.v. award. • All-time lists: 6th – Home, 7th – Camp, 8th – Time Trial. • Best race – District Championships – 25:00, 8:04 pace. • 2006 Outlook – Look for big improvements with a healthy season. CHS XC

  21. TotalJabberBug CHS XC

  22. Tom Bunker • Second year runner as a junior. • Earned his first Varsity letter. • All-time lists: 7th – Home course. • Best race – Lakewood Invite – 18:56, 6:06 pace. • 2006 Outlook – More summer training. Less bike training. CHS XC

  23. SeemsJustGirly CHS XC

  24. Sam Grady • First year runner as a freshman. • Earned his first Varsity letter. • All-time list: 9th – Home course. • Best race – Lakewood Invite – 18:56, 6:06 pace. • 2006 Outlook – Become our dependable and dominant # 3 runner. CHS XC

  25. KreativeMindGal CHS XC

  26. Kristina Gunderson • First year runner as a freshman. • Earned her first Varsity letter. • Best race – District Championships – 23:09, 7:28 pace. • 2006 Outlook – Keep on balancing running and dog shows as she runs sub 22 minutes. CHS XC

  27. Let’sCackle CHS XC

  28. Lisa Cullimore • First year runner as a junior. • Earned her first Varsity letter. • All-time lists: 4th – Home, 8th – Sunfair, 10th – Time Trial. • Best race – South Whidbey meet – 23:40, 7:38 pace • 2006 Outlook – Run in the low 22 minutes. CHS XC

  29. AlwaysLearningFaces CHS XC

  30. Alisha Farmer • Third year runner as a junior. • Earned her second Varsity letter. • All-time lists: 2nd – Home, 4th – Time Trial, 4th – Camp, 5th – Sunfair. • Best race – Bellevue Invite – 22:17, 7:11 pace • 2006 Outlook – It is up to her. CHS XC

  31. Maybe Pasco?Huh? CHS XC

  32. Mason Heller • Second year runner as a sophomore. • Earned his second Varsity letter. • All-time lists: 4th – Home, 9th – Sunfair, 9th - Camp • Best race – District Championships – 17:26, 5:37 pace • 2006 Outlook – Make a run at being a state qualifier. CHS XC

  33. CeeMeHurdle CHS XC

  34. Cliff Hellman • Third year runner as a junior. • Earned his second Varsity letter. • All-time list: 6th – Home course. • Best race – Cascade Championships – 18:51, 6:04 pace • 2006 Outlook – One more chance to make some more all-time lists. CHS XC

  35. MostlyJuvenileMotorist CHS XC

  36. Morgan Mathis • First year runner as a senior. • Earned his first Varsity letter. • All-time list: 10th – Home course. • Best race – District Championships – 19:02, 6:08 pace • 2006 Outlook – Keeping on being a runner, just not for CHS. CHS XC

  37. ConstantlyRunningRapidly CHS XC

  38. Caitlin Ramirez • Second year runner as a sophomore. • Earned her second Varsity letter. • All-time lists: 1st - Home course, 2nd - Camp, 2nd - Time Trial, 1st - Sunfair • Best race – Umm… pick one. • 2006 Outlook – Three-peat as state placer. CHS XC

  39. First rookie to decide to run with the top boys.

  40. “ I am going to be a very good runner” CHS XC

  41. “I like to talk while I run” CHS XC

  42. CreativeWhyCwestions CHS XC

  43. Cody Chappell • Four year runner as a senior. • Earned his fourth Varsity letter. • All-time lists: 1st - Home Course, 4th - Sunfair, 3rd - Camp, 7th - Time Trial • Best race – District Championships – 16:43, 5:24 pace • 2006 Outlook – Maybe running in college. CHS XC

  44. Top 10 Projections for 2006 • #10: More runners at White Pass / Clear Lake XC camp. • #9: More runners making summer training a priority. • #8: Team size in the twenties. • #7: More pizza / movie nights. • #6: Another successful REI. CHS XC

  45. Top 10 Projections for 2006 • #5: More racing/swimming at the Tahoma Relays. • #4: Same league. New classification. • #3: Continuation of trips to McDonald’s/Grocery Stores/Subway. • #2: Return of Cullen. • #1: Someone to join Caitlin as a state competitor. CHS XC

  46. Bring on 2005 T&F!Winter training – November 28thSpring practices – February 27th CHS XC

  47. Bring on 2006 XC!Summer training – June 12thFall practices – August 21st CHS XC

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