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Cedarcrest Running and Biking Team. The 2005 season. Head Coach Really Beloves McDonald’s. CHS XC. Thanks for 2005. Support from parents, staff & friends. “XC Friends of the Program” Parent help for everything. Picture taking from John Hellman.
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Cedarcrest Running and Biking Team The 2005 season
Thanks for 2005 • Support from parents, staff & friends. “XC Friends of the Program” • Parent help for everything. • Picture taking from John Hellman. • All the parents for their driving, especially the final year of Betty Chappell. • Kim, Patrick and Riley. CHS XC
Season In Review • 12 Boys & 6 Girls • Boys 4-4 & Girls 0-8 in Cascade meets. • Boys – 4th & Girls – 5th at Cascade Championships. • Boys – 9th & Girls – 8th at District Championships. • Two state qualifiers. • Another successful Riverview Elementary Invite. CHS XC
AlwaysEcstaticArms CHS XC
Andrew Ashby • First year runner as a freshman. • Earned a J.V. award. • Best race – Lakewood Invite -23:33, 7:36 pace • 2006 Outlook – Improve as much in being a sophomore as Eric did. CHS XC
Just Won’t Behave CHS XC
Jonny Buri • Second year runner as a sophomore. • Earned a j.v. award. • Best race – Cascade Championships – 23:59, 7:43 pace. • 2006 Outlook – Run a full season of races. CHS XC
Arrrgh!!!MorningCeminary CHS XC
Adam Candland • First year runner as a freshman. • Earned a J.V. award. • Best race – Cascade Championships -21:49, 7:02 pace • 2006 Outlook – Run all of his races like the Cascade Championships. CHS XC
Limping?Me?Crazy!!! CHS XC
Leah Cole • Second year runner as a freshman. • Earned a j.v. award. • All-time list: 4th – Sunfair, 6th – Camp. • Best race – Sunfair Invite – 23:43, 7:56 pace • 2006 Outlook – Run all races likes Sunfair Invite. CHS XC
JauntilyRecklesslyFilms CHS XC
Jereme Farmer • Second year runner as a senior. • Earned a J.V. award. • Best race – Bellevue Invite, 21:46 – 7:01 pace. • 2006 Outlook – No more seasons left. CHS XC
EffortlesslyDragsGround CHS XC
Eric Gamache • Second year runner as a sophomore. • Earned a j.v. award. • Best race – Cascade Championships – 21:55, 7:04 pace. • 2006 Outlook – Another season of amazing improvement. CHS XC
NiceRealSmile CHS XC
Nick Struthers • First year runner as a freshman. • Earned a J.V. award. • Best race – Lakewood Invite, 24:34 – 7:55 pace. • 2006 Outlook – Run healthy for a whole season. CHS XC
RadiatesJoyfulUpbeatness CHS XC
Riley Ullman • Second year runner as a sophomore. • Earned a j.v. award. • All-time lists: 6th – Home, 7th – Camp, 8th – Time Trial. • Best race – District Championships – 25:00, 8:04 pace. • 2006 Outlook – Look for big improvements with a healthy season. CHS XC
TotalJabberBug CHS XC
Tom Bunker • Second year runner as a junior. • Earned his first Varsity letter. • All-time lists: 7th – Home course. • Best race – Lakewood Invite – 18:56, 6:06 pace. • 2006 Outlook – More summer training. Less bike training. CHS XC
SeemsJustGirly CHS XC
Sam Grady • First year runner as a freshman. • Earned his first Varsity letter. • All-time list: 9th – Home course. • Best race – Lakewood Invite – 18:56, 6:06 pace. • 2006 Outlook – Become our dependable and dominant # 3 runner. CHS XC
KreativeMindGal CHS XC
Kristina Gunderson • First year runner as a freshman. • Earned her first Varsity letter. • Best race – District Championships – 23:09, 7:28 pace. • 2006 Outlook – Keep on balancing running and dog shows as she runs sub 22 minutes. CHS XC
Let’sCackle CHS XC
Lisa Cullimore • First year runner as a junior. • Earned her first Varsity letter. • All-time lists: 4th – Home, 8th – Sunfair, 10th – Time Trial. • Best race – South Whidbey meet – 23:40, 7:38 pace • 2006 Outlook – Run in the low 22 minutes. CHS XC
AlwaysLearningFaces CHS XC
Alisha Farmer • Third year runner as a junior. • Earned her second Varsity letter. • All-time lists: 2nd – Home, 4th – Time Trial, 4th – Camp, 5th – Sunfair. • Best race – Bellevue Invite – 22:17, 7:11 pace • 2006 Outlook – It is up to her. CHS XC
Maybe Pasco?Huh? CHS XC
Mason Heller • Second year runner as a sophomore. • Earned his second Varsity letter. • All-time lists: 4th – Home, 9th – Sunfair, 9th - Camp • Best race – District Championships – 17:26, 5:37 pace • 2006 Outlook – Make a run at being a state qualifier. CHS XC
CeeMeHurdle CHS XC
Cliff Hellman • Third year runner as a junior. • Earned his second Varsity letter. • All-time list: 6th – Home course. • Best race – Cascade Championships – 18:51, 6:04 pace • 2006 Outlook – One more chance to make some more all-time lists. CHS XC
MostlyJuvenileMotorist CHS XC
Morgan Mathis • First year runner as a senior. • Earned his first Varsity letter. • All-time list: 10th – Home course. • Best race – District Championships – 19:02, 6:08 pace • 2006 Outlook – Keeping on being a runner, just not for CHS. CHS XC
ConstantlyRunningRapidly CHS XC
Caitlin Ramirez • Second year runner as a sophomore. • Earned her second Varsity letter. • All-time lists: 1st - Home course, 2nd - Camp, 2nd - Time Trial, 1st - Sunfair • Best race – Umm… pick one. • 2006 Outlook – Three-peat as state placer. CHS XC
“I like to talk while I run” CHS XC
CreativeWhyCwestions CHS XC
Cody Chappell • Four year runner as a senior. • Earned his fourth Varsity letter. • All-time lists: 1st - Home Course, 4th - Sunfair, 3rd - Camp, 7th - Time Trial • Best race – District Championships – 16:43, 5:24 pace • 2006 Outlook – Maybe running in college. CHS XC
Top 10 Projections for 2006 • #10: More runners at White Pass / Clear Lake XC camp. • #9: More runners making summer training a priority. • #8: Team size in the twenties. • #7: More pizza / movie nights. • #6: Another successful REI. CHS XC
Top 10 Projections for 2006 • #5: More racing/swimming at the Tahoma Relays. • #4: Same league. New classification. • #3: Continuation of trips to McDonald’s/Grocery Stores/Subway. • #2: Return of Cullen. • #1: Someone to join Caitlin as a state competitor. CHS XC
Bring on 2005 T&F!Winter training – November 28thSpring practices – February 27th CHS XC
Bring on 2006 XC!Summer training – June 12thFall practices – August 21st CHS XC