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Anger Management For Teens Anger management techniques can help a child to improve self-control skills and relieve pent-up frustration in an effective way. Anger Trigger? Complicated Social Life Stress Due To Peer Pressure/Studies Hormonal Changes Due To Puberty Sign? Of Anger-Relate? Issue? Acts without thinking Headaches & increased heart rate Unable to express feelings when upset Aggressive behavior towards others How T? Dea? Wit? Anger Help the child to understand that bursting out is never a good idea. Ask them to ?rst calm down, then take 3 deep breaths & count to 10 in their minds. Never encourage teens to suppress their anger. Consult a teen counselor to recognize the signs and ways to deal with anger. 4940 Broadway, Ste 225, Alamo Heights, TX 78209 Phone: (210) 409 - 7777 www.brentwheelertherapy.com Brent Wheeler Therapy