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Anger Management

Anger Management. When you are ANGRY and UPSET remember… 1-2-3 TURTLE. 1 – Go inside your shell. THINK before you ACT Take a “Time Out”. 2 – Take 3 Deep Breaths. Time to RELAX Calm yourself down. 3 – Walk Away. Think of a good solution. Good solutions other kids have used.

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Anger Management

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  1. Anger Management

  2. When you are ANGRY and UPSETremember…1-2-3 TURTLE

  3. 1 – Go inside your shell • THINK before you ACT • Take a “Time Out”

  4. 2 – Take 3 Deep Breaths • Time to RELAX • Calm yourself down

  5. 3 – Walk Away • Think of a good solution

  6. Good solutions other kids have used • Tell a teacher or an adult • Talk it out • Ask for advice • Be honest about your feelings

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