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We’ve recently found another great ab machines buying guide. When it comes to ab machines, there is a plethora of good to great ones out there. There are stinkers also. So it’s good to know what to look for. http://www.fitchance.org/best-ab-machine/<br><br>The market is full of some excellent ab exercise equipment. It is also full of some pretty bad ab exercise equipment also. Unfortunately for some of the bad ones, you may end up injured. But the good ones are outstanding, fortunately.<br><br>We agree with the general idea, that spot reduction doesn’t work, but we add it doesn’t work as INTENDED.<br><br>Spot Reduction will work, but only at the very end of getting that six pack. Getting that last fat loss to go from 5% body fat to 4% body fat. Otherwise, there is just too much fat on the body for any spot reduction to actually work.<br><br>And while it seems like it is “spot reduction”, what it really is is that tends to be lost (and gained) on the belly first and foremost. So the last fat you will lose will be around the belly. You will lose it overall elsewhere first.<br><br>However…<br>The fact that they brought this up and the myths around spot reduction make this a definite worthwhile read!<br><br>Read the full guide here:<br><br>http://www.fitchance.org/best-ab-machine/
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POWER TOWER Fitness Exercise This POWER TOWER STATION Pull will help you to add definition to your abs. The push-up station has padded hand grips so you can stay comfortable while you work out. The multi-grip pull-up station will help you build stronger arms and the dip station will work on your triceps, chest, and shoulders for incredible upper-body strength. Get a grip - wide, narrow, side-to-side - and build better, stronger arms with this multi-grip pull-up station. Step up and discover your inner six pack with the comfortable vertical knee raise station.
Weider Power Tower:Vertical Knee Raise Station:To lose inches around your waist and develop 6-pack absTone your oblique and hip flexor muscles with every moveBuild your lats, forearms and biceps with this versatile, pull-up stationDevelop incredible upper-body strength as you build your triceps, chest and shoulder muscles with this built-in dip stationGet more out of your push-up workout with the built-in push-up station that features molded handgripsWeight capacity: 250 lbsFootprint: 84"L x 31"W x 44"H WeiderPower Tower
Basically the specification of Stamina 1690 power tower. The only different is this strength training equipment comes with adjustable weight bench. It features two-inch square heavy-duty steel tube frame with powder coated finish that means it is build for stability and can be used for long term. Stamina 1690 Power Tower Its dimension is 74″ long x 49″ wide x 85″ tall with weight limit at 250 lbs. Please be aware that the height is 85 inches; so you have to ensure the room you plan to place it has at least 100 inches height. This is because your head will stick out above the pull-up bar when you do exercise. Building total body strength and sculpting your chest, abs, back and arms has never been easier or more convenient. With the Stamina 1690 Power Tower, you’ll get a whole lot of gym equipment in one 49” by 42” footprint. The multiple workout stations utilize gravity and your own bodyweight to provide an invigorating, effective workout.
Body Vision PT600 Power Tower Multi-station workout tower for working upper and lower body Chin-up and pull-up station with multiple grip positions Dip station for triceps; leg raise station for quads and lower abs Slip-resistant foot grips double as push-up bars; height-adjustable Padded back and arm cushions; sturdy base sets up almost anywhere.
