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You may not be using barbells right now. Donu2019t worry u2013 this information is still for you because youu2019ll get some new ideas on how to structure your kettlebell training programs.<br>There seems to be so much great information about kettlebell training itu2019s hard for the average person to know where to start and to actually be satisfied with that starting point. Many of us come to kettlebell training from a background of barbell lifting (myself included) and recoil at the thought that kettlebells are the u201conly tool you need.u201d Limiting ourselves to u201cjust one toolu201d isnu2019t going to happen.
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