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7 tips for alleviatin stress in the senior years

eniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality in-home elder care.

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7 tips for alleviatin stress in the senior years

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  1. 7 Tips for Alleviating Stress in the Senior Years

  2. Find a Purpose: • Some seniors might experience anxiety, depression, and stress after retiring, which may result from not having a sense of self-worth. By engaging in a hobby, taking a class, or participating in a community group, older adults can create new goals.

  3. Home Care Assistance of North Houston • Visit us at: http://www.homecareassistancenorthhouston.com/tips-on-managing-stress-in-senior-years/ • Address: 2714 W Lake Houston Pkwy #190, Kingwood, TX • Phone: 832-412-1345 • Thanks for watching

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