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Mindful Therapy is dedicated to integrating mindfulness practices with therapeutic techniques to support holistic mental wellness. Our approach combines traditional therapeutic methods with mindfulness strategies, fostering a deeper understanding of oneself and promoting lasting emotional healing. We offer personalized therapy sessions, workshops, and resources designed to help individuals cultivate resilience, manage stress, and enhance overall well-being.
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instituteofmindfultherapy@gmail.com | (925) 718-6440 What we think, What we think, We Become. We Become. ~ Buddha ~ Buddha Welcome! The Institute of Mindful Therapy Inc. is a holistic mental health practice dedicated to supporting the entire person. To us, that means mind, body, and soul. We specialize and thrive on treating the entire spectrum of mental health and wellness issues. If you’re interested in becoming a better, happier, and more ful?lled version of you, get started and contact us today! Reach out today
Here Are Some Places To Get Started Services Contact Find information about our therapeutic specialties. Taking the ?rst step is the hardest part, but our team is here to help. FAQs Do you have questions?
Search through our FAQs to learn more. Meet Our Sta? Alanna Epps, AMFT Read More Let's Connect & Get Started! Start Here
About Us Our practice specializes in treating individuals, couples and families, and through years of experience, We are con?dent that no problem is too great to overcome. O?ce Hours O?ce hours are available upon request. Contact Information 1250 Pine St, #100/101 Walnut Creek, CA 94596 (925) 718-6440 instituteofmindfultherapy@gmail.com Privacy Policy A Website by Brighter Vision