5 Perfect Therapeutic Activities for Aging Adults with Parkinson’s

1. 5 Perfect Therapeutic Activities for Aging Adults with Parkinson’s

2. There are many activities seniors with Parkinson’s might enjoy that are emotionally, mentally, and physically beneficial. The therapeutic effects also include symptom reduction and slowing of the disorder’s progression. In the long run, seniors experience better quality of life.

3. Art Coloring, drawing, and painting are ideal activities to strengthen the fine motor skills in the hands. Completed projects also boost self-confidence and provide a sense of satisfaction and accomplishment. Adult coloring books and pages are readily available and can be completed with crayons, colored pencils, or water-based markers. A simple pad of paper and a pencil are all the tools needed to sketch. Paintbrushes and acrylic, watercolor, and oil paints are available in sets.

4. Exercise Art Occupational and physical therapists routinely recommend that seniors with Parkinson’s regularly engage in some type ofphysical exercise. Different types of physical movement enhance balance, coordination, flexibility, and mobility. Seniors also often experience a reduction in fatigue, soreness, and stiffness after exercising. The workouts encourage the release of dopamine and other mood-elevating hormones, and seniors also benefit from enhanced cardiovascular health and cognitive function. Some of the many exercise regimens seniors with Parkinson’s might want to consider include cycling, swimming, and walking.

5. Music Art Listening to music has calming effects. The body relaxes, which eases stiffness while minimizing tremors and spasms. Moving to the music by dancing enhances balance, coordination, and posture. Seniors with Parkinson’s might also want to consider attending concerts with friends and family, which prevents isolation. Caring for a loved one with Parkinson’s can be extremely challenging, and a compassionate professional caregiver can be a wonderful source of support. If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a home care serviceagencyyou can trust.

6. Singing Art Listening to music has calming effects. The body relaxes, which eases stiffness while minimizing tremors and spasms. Moving to the music by dancing enhances balance, coordination, and posture. Seniors with Parkinson’s might also want to consider attending concerts with friends and family, which prevents isolation. Caring for a loved one with Parkinson’s can be extremely challenging, and a compassionate professional caregiver can be a wonderful source of support. If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a home care serviceagencyyou can trust.

7. Writing Art Keeping a journal is a great way for seniors with Parkinson’s to express their thoughts and feelings while reducing negative emotions. While engaged in writing, seniors are focused on the task at hand and not thinking about what the future might hold. They can start journals using basic notebooks and pens, which also promotes fine motor skills. Large, easy-grip pens are also available. Keeping a journal on a laptop or a desktop computer is another option. Some seniors might enjoy creating short stories or poems, which can also serve as a means of self-expression.

8. Home Care Assistance Des Moines Art Address: 9250 University Ave #116, West Des Moines, IA, USA Email: hcadesmoines@gmail.com https://www.homecareassistancedesmoines.com/what-are-good-therapy-choices-for-parkinsons/