Types Of Flour For Daily Use

1. 1. Coconut Flour: It is a grain- and gluten-free flour made by grinding dried coconut meat into a soft, fine powder. Coconut Flour has a good source of protein, fiber, and minerals like iron and potassium. 2. Almond Flour: It is made by grinding blanched almonds into a fine powder and is gluten-free. Almond flour is a good source of magnesium, protein, and vitamin E and helps to improve insulin resistance in your body. 3. Whole Wheat Flour: This Flour is mostly used in baked food, you will find this flour in a bakery or supermart. It’s a good source of protein, fiber, and a variety of vitamins and minerals. 4. Rice Flour: This flour is extracted from grinding Rice Grain and it is one of the most essential ingredients in baby food as it is easily digestible. Visit us for more information at www.usflour.com